Banana Protein Smoothie
Fuel your day with this creamy and delicious Banana Protein Smoothie, a perfect blend of wholesome ingredients designed to energize and satisfy. Packed with a ripe banana for natural sweetness, a scoop of protein powder for muscle recovery, and Greek yogurt for an extra protein boost, this smoothie is a powerhouse of nutrition. Unsweetened almond milk keeps it light, while natural peanut butter and a drizzle of honey add richness and subtle sweetness. A hint of vanilla extract and refreshing ice cubes create a velvety, frosty texture that’s simply irresistible. Ready in just five minutes, this quick and easy smoothie is ideal for breakfast, post-workout fuel, or a healthy snack. Sip your way to wellness with this protein-packed treat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 piece ripe banana
- 1 scoop protein powder
- 1 cup unsweetened almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon natural peanut butter
- 1 teaspoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Peel the ripe banana and break it into chunks for easy blending.
Step 2
In a blender, combine the banana pieces, protein powder, and unsweetened almond milk.
Step 3
Add Greek yogurt to enhance the smoothie’s creamy texture and boost its protein content.
Step 4
Include one tablespoon of natural peanut butter for healthy fats and an extra layer of flavor.
Step 5
Drizzle one teaspoon of honey into the blender for a touch of natural sweetness.
Step 6
Add half a teaspoon of vanilla extract to elevate the flavor profile.
Step 7
Throw in four ice cubes to chill the smoothie and create a refreshing consistency.
Step 8
Blend all the ingredients on high speed for about 30 seconds or until smooth and creamy.
Step 9
Pour the smoothie into a glass, serve immediately, and enjoy the delightful blend of flavors.
Nutrition Facts
| Serving size | (657.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 458.4 |
| Total Fat 14.8g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 21.0mg | 0% |
| Sodium 410.0mg | 0% |
| Total Carbohydrate 46.2g | 0% |
| Dietary Fiber 4.3g | 0% |
| Total Sugars 26.5g | |
| Protein 42.8g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 758.8mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 949.6mg | 0% |
Source of Calories