Banana Ice Cream Weight Watchers
Indulge your sweet tooth guilt-free with this Banana Ice Cream Weight Watchers recipe, the perfect dessert for healthy eaters and those on a weight loss journey. Made with just three large ripe bananas and optional add-ins like unsweetened almond milk and vanilla extract, this recipe transforms simple ingredients into a luscious, creamy treat without added sugars or dairy. In just 10 minutes of prep time and no cooking required, you can create a naturally sweet, vegan, and Weight Watchers-friendly ice cream that’s perfect for satisfying cravings. Enjoy it immediately as a soft-serve or freeze it for a firmer scoopable texture. With only whole-food ingredients, this low-calorie dessert is a refreshing way to stay on track while treating yourself! Keywords: banana ice cream, Weight Watchers ice cream, healthy dessert, vegan ice cream, low-calorie sweets.
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Ingredients
- 3 large ripe bananas
- 2 tablespoons unsweetened almond milk (optional)
- 0.5 teaspoon vanilla extract (optional)
Directions
Step 1
Peel the bananas and slice them into thin coins, about 1/4-inch thick.
Step 2
Place the banana slices in a single layer on a parchment-lined baking sheet.
Step 3
Freeze the banana slices for at least 2 hours, or until completely frozen solid.
Step 4
Once frozen, add the banana slices to a high-speed blender or food processor.
Step 5
Blend the bananas on high speed, scraping down the sides as necessary, until the mixture becomes creamy and smooth. This may take a few minutes.
Step 6
If needed, add 1-2 tablespoons of unsweetened almond milk to help with blending.
Step 7
For added flavor, mix in 1/2 teaspoon of vanilla extract after the bananas are blended (optional).
Step 8
Serve immediately for a soft-serve consistency or transfer to an airtight container and freeze for 1-2 hours to firm up into a more traditional ice cream texture.
Step 9
Scoop and enjoy your healthy, Weight Watchers-friendly banana ice cream!
Nutrition Facts
| Serving size | (440.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 372.8 |
| Total Fat 1.4g | 0% |
| Saturated Fat 0.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25.2mg | 0% |
| Total Carbohydrate 93.7g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 50.0g | |
| Protein 4.6g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 77.0mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 1482.1mg | 0% |
Source of Calories