Nutrition Facts for Banana dumplings with toffee sauce

Banana Dumplings with Toffee Sauce

Indulge your sweet tooth with these irresistible Banana Dumplings with Toffee Sauce—a comforting dessert that combines soft, pillowy banana-infused dumplings with a luxuriously rich and buttery toffee drizzle. Perfectly suited for using ripe bananas, this crowd-pleasing recipe offers a fun twist on classic comfort food and comes together with simple pantry staples like flour, sugar, and cream. The dumplings are gently simmered to create a delicate texture, while the homemade toffee sauce adds a caramelized sweetness that perfectly complements the banana flavor. Ready in under an hour, this dessert is ideal for cozy family dinners or a show-stopping finale to any gathering. Garnish with whipped cream, chopped nuts, or a sprinkle of cinnamon to elevate this dish into a truly decadent treat!

Nutriscore Rating: 60/100
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Image of Banana Dumplings with Toffee Sauce
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 200 grams All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 2 medium Ripe bananas
  • 2 tablespoons Granulated sugar
  • 120 milliliters Milk
  • 3 tablespoons Unsalted butter
  • 100 grams Dark brown sugar
  • 120 milliliters Heavy cream
  • 1 teaspoon Vanilla extract
  • 500 milliliters Water

Directions

Step 1

In a large mixing bowl, sift together the flour, baking powder, and salt. Set aside.

Step 2

Peel and mash the ripe bananas in a separate bowl until smooth. Stir in the granulated sugar.

Step 3

Gradually add the mashed bananas and milk to the dry ingredients, mixing until a soft, sticky dough forms. Do not overmix.

Step 4

In a large saucepan, bring 500 milliliters of water to a gentle simmer.

Step 5

Using a spoon, drop small spoonfuls of the banana dough into the simmering water. Cook the dumplings for 8-10 minutes, flipping halfway through, until they are puffed and cooked through.

Step 6

While the dumplings cook, prepare the toffee sauce. In a small saucepan over medium heat, melt the butter.

Step 7

Add the dark brown sugar to the melted butter and stir until combined and bubbling.

Step 8

Slowly pour in the heavy cream, stirring constantly. Simmer the mixture for 2-3 minutes until thickened.

Step 9

Remove the sauce from heat and stir in the vanilla extract.

Step 10

Using a slotted spoon, carefully transfer the banana dumplings to serving plates or bowls.

Step 11

Drizzle the warm toffee sauce generously over the dumplings before serving.

Step 12

Optional: Garnish with whipped cream, chopped nuts, or a sprinkle of cinnamon for extra indulgence.

Nutrition Facts

Serving size (1366.6g)
Amount per serving % Daily Value*
Calories 2202.5
Total Fat 81.2g 0%
Saturated Fat 47.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 224.1mg 0%
Sodium 1406.1mg 0%
Total Carbohydrate 339.4g 0%
Dietary Fiber 11.6g 0%
Total Sugars 157.8g
Protein 27.7g 0%
Vitamin D 54.5IU 0%
Calcium 316.9mg 0%
Iron 10.6mg 0%
Potassium 1402.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.2%
Protein: 5.0%
Carbs: 61.7%