Banana Dog
Transform your snack game with this fun and nutritious Banana Dog recipe! A delightful twist on the classic hot dog, it swaps out the sausage for a naturally sweet banana nestled inside a whole-grain bun. Creamy peanut butter (or your favorite nut/seed butter) adds wholesome richness, while a drizzle of honey and a sprinkle of crunchy granola take the flavors to the next level. Customize your Banana Dog with optional toppings like juicy chopped strawberries and nutrient-packed chia seeds for an extra burst of flavor and health benefits. Ready in just 5 minutes with zero cooking required, this kid-friendly snack or on-the-go breakfast is a quick, satisfying way to fuel your day. Simple, delicious, and versatile—this Banana Dog is a must-try!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 piece Whole-grain hot dog bun
- 1 piece Banana
- 2 tablespoons Peanut butter (or other nut/seed butter)
- 1 teaspoon Honey
- 2 tablespoons Granola
- 2 tablespoons Chopped strawberries (optional)
- 1 teaspoon Chia seeds (optional)
Directions
Step 1
Gently open the whole-grain hot dog bun without tearing it completely apart.
Step 2
Spread the peanut butter evenly inside the bun along both sides.
Step 3
Peel the banana and place it inside the bun, just like a hot dog.
Step 4
Drizzle honey over the banana for a touch of sweetness.
Step 5
Sprinkle granola evenly over the top of the banana for a delicious crunch.
Step 6
Optionally, add chopped strawberries and sprinkle chia seeds for added flavor and nutrition.
Step 7
Serve immediately and enjoy your healthy Banana Dog!
Nutrition Facts
| Serving size | (252.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566.1 |
| Total Fat 23.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 355.2mg | 0% |
| Total Carbohydrate 76.9g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 35.3g | |
| Protein 17.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.1mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 785.7mg | 0% |
Source of Calories