Banana Cream Pie Diabetic

Indulge in the creamy, guilt-free decadence of this Banana Cream Pie designed specifically for diabetic diets! Featuring a pre-made sugar-free crust layered with ripe bananas and a luscious filling of sugar-free vanilla pudding and whipped topping, this dessert delivers classic flavor without the added sugar. Prep is a breeze with just 15 minutes of hands-on time, and the no-bake filling makes it perfect for any occasion. Garnished with a dollop of whipped topping and optional unsweetened coconut, this pie is a light, tropical treat that’s as satisfying as it is simple. Whether you're serving it at a family gathering or enjoying a slice solo, this diabetic-friendly delight is proof that dessert can be both delicious and health-conscious.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 9-inch crust Pre-made sugar-free pie crust
• 2 medium Ripe bananas
• 1 3.4 oz box Sugar-free instant vanilla pudding mix
• 2 cups Skim milk
• 1.5 cups Sugar-free whipped topping
• 1 teaspoon Vanilla extract
• 2 tablespoons Unsweetened shredded coconut (optional, for garnish)

Directions

Step 1

1. Pre-bake the sugar-free pie crust according to package instructions (if required). Let it cool completely before adding the filling.

Step 2

2. Slice one of the bananas into thin, even slices and arrange them in a single layer on the bottom of the pie crust. Set aside.

Step 3

3. In a medium mixing bowl, whisk together the sugar-free instant vanilla pudding mix and skim milk for about 2 minutes until thickened.

Step 4

4. Gently fold in the sugar-free whipped topping and vanilla extract until the mixture is smooth and creamy.

Step 5

5. Pour half of the pudding mixture over the banana slices in the pie crust, spreading it evenly.

Step 6

6. Slice the second banana and layer the slices over the pudding layer. Pour the remaining pudding mixture on top and smooth it out with a spatula.

Step 7

7. Chill the pie in the refrigerator for at least 2 hours to set.

Step 8

8. Before serving, garnish the top with sugar-free whipped topping and sprinkle with unsweetened shredded coconut, if desired.

Step 9

9. Slice and serve chilled. Enjoy your diabetic-friendly Banana Cream Pie!

Nutrition Facts

Serving size	(1435.4g)

Amount per serving	% Daily Value*
Calories	1870.9

Total Fat 96.0g	0%
Saturated Fat 39.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 14.6mg	0%
Sodium 2640.9mg	0%
Total Carbohydrate 262.9g	0%
Dietary Fiber 16.7g	0%
Total Sugars 54.4g
Protein 40.2g	0%

Vitamin D 214.7IU	0%
Calcium 661.2mg	0%
Iron 5.3mg	0%
Potassium 1899.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 7.7%

Carbs: 50.6%