Nutrition Facts for Banana chocolate strawberry smoothie

Banana Chocolate Strawberry Smoothie

Indulge in the rich, velvety goodness of a Banana Chocolate Strawberry Smoothie—an irresistible blend of sweet, ripe banana, juicy strawberries, and decadent unsweetened cocoa powder. This easy 5-minute recipe is a perfect balance of indulgence and nutrition, featuring creamy yogurt and your choice of milk to create a luscious texture that’s both satisfying and refreshing. A touch of honey or maple syrup provides a natural sweetness without overwhelming the flavors, while ice cubes ensure the smoothie is cool and invigorating. Perfect for breakfast, a post-workout treat, or an on-the-go snack, this chocolate-strawberry-banana combination is sure to brighten your day. Serve it with a garnish of fresh fruit or a sprinkle of cocoa powder to take this delicious creation to the next level!

Nutriscore Rating: 71/100
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Image of Banana Chocolate Strawberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 whole Banana
  • 1 cup Strawberries
  • 2 tablespoons Unsweetened cocoa powder
  • 1 cup Milk (dairy or plant-based)
  • 1 cup Plain or vanilla yogurt
  • 1 tablespoon Honey or maple syrup
  • 4 pieces Ice cubes

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

Wash the strawberries thoroughly and remove their stems.

Step 3

Add the banana, strawberries, unsweetened cocoa powder, milk, yogurt, honey or maple syrup, and ice cubes into a blender.

Step 4

Blend the ingredients on high speed until smooth and creamy. This should take about 1-2 minutes.

Step 5

Taste the smoothie and adjust sweetness by adding more honey or maple syrup if needed. Blend again briefly if adjustments are made.

Step 6

Pour the smoothie into two glasses, garnish as desired (e.g., with a slice of strawberry or a sprinkle of cocoa powder), and serve immediately.

Nutrition Facts

Serving size (899.8g)
Amount per serving % Daily Value*
Calories 538.9
Total Fat 10.4g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 36.0mg 0%
Sodium 243.0mg 0%
Total Carbohydrate 93.4g 0%
Dietary Fiber 8.6g 0%
Total Sugars 72.1g
Protein 21.7g 0%
Vitamin D 228.0IU 0%
Calcium 662.9mg 0%
Iron 2.4mg 0%
Potassium 1459.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%
Protein: 15.7%
Carbs: 67.4%