Banana Blitz
Revitalize your mornings with the "Banana Blitz," a creamy, protein-packed smoothie that's as delicious as it is nourishing. Perfect for busy days, this 5-minute recipe combines ripe bananas, velvety Greek yogurt, and unsweetened almond milk with a drizzle of honey and a splash of vanilla for natural sweetness. A sprinkle of ground cinnamon adds a warming touch to this refreshingly cool blend, while ice cubes create a luscious, frothy texture. Simply toss everything into a blender, and in moments, you'll have a smoothie that's perfect for breakfast, a post-workout snack, or a healthy dessert. Packed with energy-boosting ingredients and wholesome flavors, this two-serving Banana Blitz is sure to become your go-to guilt-free indulgence.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 Banana
- 1 cup Plain Greek yogurt
- 1 cup Almond milk (unsweetened)
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 6 Ice cubes
Directions
Step 1
Peel the bananas and break them into smaller chunks.
Step 2
In a blender, combine the banana chunks, Greek yogurt, almond milk, honey, vanilla extract, and ground cinnamon.
Step 3
Add the ice cubes to the blender.
Step 4
Blend on high for 1-2 minutes or until the mixture is completely smooth and creamy.
Step 5
Taste and adjust sweetness by adding a touch more honey if desired.
Step 6
Pour the smoothie into glasses and serve immediately.
Nutrition Facts
| Serving size | (964.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 596.5 |
| Total Fat 7.9g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 24.5mg | 0% |
| Sodium 255.8mg | 0% |
| Total Carbohydrate 104.0g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 83.5g | |
| Protein 27.5g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 760.0mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 1363.6mg | 0% |
Source of Calories