Nutrition Facts for Banana berry smoothie no added sugar sugarless

Banana Berry Smoothie No Added Sugar Sugarless

Start your day with the refreshing and naturally sweet Banana Berry Smoothie that contains no added sugar—perfect for a guilt-free energy boost! Bursting with the vibrant flavors of ripe banana, frozen mixed berries, and a hint of vanilla, this smoothie is blended with nutrient-rich chia seeds and unsweetened almond milk for a creamy, satisfying sip. With just five minutes of prep time and no cooking required, it’s an effortlessly healthy breakfast or snack option for those seeking a sugarless yet irresistibly delicious treat. Serve this wholesome smoothie immediately and enjoy its perfectly chilled, fruity goodness—pure nourishment in every glass!

Nutriscore Rating: 76/100
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Image of Banana Berry Smoothie No Added Sugar Sugarless
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 piece Ripe banana
  • 1 cup Frozen mixed berries
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Chia seeds
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Peel the banana and break it into smaller chunks for easier blending.

Step 2

In a blender, add the banana chunks, frozen mixed berries, unsweetened almond milk, chia seeds, vanilla extract, and ice cubes.

Step 3

Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

If the smoothie is too thick, add a little more almond milk and blend again to achieve your desired consistency.

Step 5

Pour the smoothie into two glasses and serve immediately.

Nutrition Facts

Serving size (634.3g)
Amount per serving % Daily Value*
Calories 269.6
Total Fat 6.5g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 3.1g
Cholesterol 0mg 0%
Sodium 149.2mg 0%
Total Carbohydrate 49.8g 0%
Dietary Fiber 11.9g 0%
Total Sugars 24.8g
Protein 5.5g 0%
Vitamin D 87.8IU 0%
Calcium 512.8mg 0%
Iron 2.3mg 0%
Potassium 673.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 7.9%
Carbs: 71.2%