Start your day with the refreshing and naturally sweet Banana Berry Smoothie that contains no added sugar—perfect for a guilt-free energy boost! Bursting with the vibrant flavors of ripe banana, frozen mixed berries, and a hint of vanilla, this smoothie is blended with nutrient-rich chia seeds and unsweetened almond milk for a creamy, satisfying sip. With just five minutes of prep time and no cooking required, it’s an effortlessly healthy breakfast or snack option for those seeking a sugarless yet irresistibly delicious treat. Serve this wholesome smoothie immediately and enjoy its perfectly chilled, fruity goodness—pure nourishment in every glass!
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Peel the banana and break it into smaller chunks for easier blending.
In a blender, add the banana chunks, frozen mixed berries, unsweetened almond milk, chia seeds, vanilla extract, and ice cubes.
Blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
If the smoothie is too thick, add a little more almond milk and blend again to achieve your desired consistency.
Pour the smoothie into two glasses and serve immediately.
Serving size | (634.3g) |
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Amount per serving | % Daily Value* |
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Calories | 269.6 |
Total Fat 6.5g | 0% |
Saturated Fat 0.8g | 0% |
Polyunsaturated Fat 3.1g | |
Cholesterol 0mg | 0% |
Sodium 149.2mg | 0% |
Total Carbohydrate 49.8g | 0% |
Dietary Fiber 11.9g | 0% |
Total Sugars 24.8g | |
Protein 5.5g | 0% |
Vitamin D 87.8IU | 0% |
Calcium 512.8mg | 0% |
Iron 2.3mg | 0% |
Potassium 673.4mg | 0% |
Source of Calories