Nutrition Facts for Balsamic vinegar honey marinated carrots

Balsamic Vinegar Honey Marinated Carrots

Elevate your side dish game with these Balsamic Vinegar Honey Marinated Carrots, a perfect blend of sweet, tangy, and savory flavors. This easy recipe combines tender roasted carrots with a delectable marinade of balsamic vinegar, honey, olive oil, and fresh thyme, all enhanced by the aromatic kick of garlic. With just 15 minutes of prep time and a quick roast in the oven, these caramelized carrots are an ideal balance of simplicity and sophistication, making them a standout addition to any meal. Serve them warm as a vibrant accompaniment to roasted meats, grilled fish, or plant-based mains—or enjoy them solo as a flavorful snack. Perfect for weeknight dinners or holiday gatherings, this recipe is a versatile and healthy option that's sure to impress.

Nutriscore Rating: 70/100
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Image of Balsamic Vinegar Honey Marinated Carrots
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons balsamic vinegar
  • 1.5 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 2 teaspoons fresh thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.

Step 2

Peel the carrots and trim the tops. If the carrots are thick, halve them lengthwise to ensure even cooking.

Step 3

In a large mixing bowl, combine the balsamic vinegar, honey, olive oil, minced garlic, fresh thyme, salt, and black pepper. Whisk the ingredients together to form a marinade.

Step 4

Add the carrots to the mixing bowl and toss them in the marinade until they are fully coated.

Step 5

Spread the marinated carrots evenly on the prepared baking sheet, ensuring that they are not overcrowded.

Step 6

Roast the carrots in the preheated oven for 20–25 minutes, turning them halfway through, until they are tender and caramelized.

Step 7

Remove the carrots from the oven and let them cool slightly before serving. Garnish with additional thyme if desired.

Step 8

Serve warm as a side dish to complement your favorite main course or enjoy them on their own.

Nutrition Facts

Serving size (602.1g)
Amount per serving % Daily Value*
Calories 592.0
Total Fat 29.3g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 1536.8mg 0%
Total Carbohydrate 81.5g 0%
Dietary Fiber 14.4g 0%
Total Sugars 54.4g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 198.4mg 0%
Iron 2.6mg 0%
Potassium 1723.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 3.6%
Carbs: 53.3%