Nutrition Facts for Balsamic spa dressing bonnie stern virtually fat free

Balsamic Spa Dressing Bonnie Stern Virtually Fat Free

Elevate your salads with this vibrant and virtually fat-free Balsamic Spa Dressing, inspired by Bonnie Stern’s light yet flavorful creations. This quick and easy recipe comes together in just five minutes, blending pantry staples like tangy balsamic vinegar, zesty Dijon mustard, a touch of sweet honey, and aromatic fresh garlic. A splash of water ensures a silky, smooth consistency, while a seasoning of salt and freshly ground black pepper adds depth to every bite. Perfect for drizzling over crisp greens, roasted vegetables, or even grilled proteins, this guilt-free dressing is a must-have for healthy meal prep, staying fresh in the fridge for up to a week. Make your salads shine with this homemade, low-calorie vinaigrette that's as delicious as it is wholesome!

Nutriscore Rating: 49/100
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Image of Balsamic Spa Dressing Bonnie Stern Virtually Fat Free
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 3 tablespoons Balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic, minced
  • 2 tablespoons Water
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper

Directions

Step 1

In a small mixing bowl, combine the balsamic vinegar, Dijon mustard, honey, and minced garlic.

Step 2

Whisk the ingredients together until the honey and mustard are fully dissolved into the vinegar.

Step 3

Slowly add the water while whisking, to achieve your desired consistency.

Step 4

Season the dressing with salt and freshly ground black pepper, adjusting to taste.

Step 5

Transfer the dressing to a jar or a small bottle for easy pouring. Shake well before each use.

Step 6

Store in the refrigerator for up to one week.

Nutrition Facts

Serving size (99.6g)
Amount per serving % Daily Value*
Calories 89.4
Total Fat 2.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 833.6mg 0%
Total Carbohydrate 15.2g 0%
Dietary Fiber 0.2g 0%
Total Sugars 13.0g
Protein 0.6g 0%
Vitamin D 0IU 0%
Calcium 31.3mg 0%
Iron 0.8mg 0%
Potassium 130.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 3.0%
Carbs: 74.9%