Balsamic Roasted Asparagus with Fleur De Sel and Parmesan

Elevate your vegetable side dish game with this elegant and flavorful Balsamic Roasted Asparagus with Fleur de Sel and Parmesan. Perfectly tender asparagus spears are roasted to caramelized perfection, drizzled with tangy balsamic vinegar, and topped with delicate shavings of Parmesan cheese for a savory, umami-rich finish. A touch of fleur de sel—or coarse sea salt—enhances the natural flavors, while a dash of freshly ground black pepper adds just the right amount of warmth. Ready in just 25 minutes, this recipe is a quick and easy way to impress guests or upgrade your weeknight dinner. Serve it warm and watch it steal the spotlight as the ultimate side dish.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb Asparagus
• 2 tbsp Olive oil
• 1.5 tbsp Balsamic vinegar
• 0.5 tsp Fleur de sel (or coarse sea salt)
• 0.25 tsp Freshly ground black pepper
• 0.25 cup Parmesan cheese (block for shaving)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil for easier cleanup.

Step 2

Rinse the asparagus under cool water to remove any dirt, and pat them dry with a clean towel. Trim the woody ends by snapping them off or cutting about 1 to 2 inches from the base.

Step 3

Spread the asparagus evenly on the prepared baking sheet. Drizzle with olive oil and toss to coat evenly.

Step 4

Season the asparagus with fleur de sel and freshly ground black pepper. Spread them into a single layer for even roasting.

Step 5

Place the baking sheet in the preheated oven and roast the asparagus for about 12-15 minutes, or until they are tender and slightly caramelized. Thicker asparagus spears may require additional time.

Step 6

While the asparagus is roasting, use a vegetable peeler to shave thin slices of Parmesan cheese from the block and set them aside.

Step 7

Once the asparagus is done, remove it from the oven and drizzle with balsamic vinegar while still warm. Gently toss to coat.

Step 8

Transfer the roasted asparagus to a serving platter. Sprinkle the shaved Parmesan cheese on top and serve immediately for the best flavor.

Nutrition Facts

Serving size	(568.5g)

Amount per serving	% Daily Value*
Calories	600.5

Total Fat 43.5g	0%
Saturated Fat 14.1g	0%
Polyunsaturated Fat 2.9g
Cholesterol 42.7mg	0%
Sodium 1799.0mg	0%
Total Carbohydrate 24.2g	0%
Dietary Fiber 9.7g	0%
Total Sugars 12.1g
Protein 31.6g	0%

Vitamin D 12.8IU	0%
Calcium 840.5mg	0%
Iron 10.7mg	0%
Potassium 1033.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 20.6%

Carbs: 15.7%