Nutrition Facts for Balsamic marinated skirt steak

Balsamic Marinated Skirt Steak

Discover the perfect balance of bold flavors and tender texture with this Balsamic Marinated Skirt Steak recipe. Infused with a savory-sweet marinade made from rich balsamic vinegar, olive oil, soy sauce, sweet honey, and fragrant rosemary, this dish is a steak lover's dream. The quick 10-minute prep time means you’ll spend less time in the kitchen while still enjoying a restaurant-quality meal at home. Grilled or seared to perfection in just minutes, this skirt steak is juicy, flavorful, and versatile—perfect for pairing with roasted vegetables, a crisp salad, or even a creamy mashed potato side. Whether it's a weeknight dinner or a special occasion, this recipe guarantees a show-stopping centerpiece. Keywords: balsamic marinated skirt steak, grilled steak recipe, quick steak marinade, tender skirt steak, savory-sweet marinade.

Nutriscore Rating: 45/100
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Image of Balsamic Marinated Skirt Steak
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1.5 pounds Skirt steak
  • 0.5 cup Balsamic vinegar
  • 0.25 cup Olive oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 3 Garlic cloves, minced
  • 2 teaspoons Fresh rosemary, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a medium bowl, whisk together the balsamic vinegar, olive oil, soy sauce, honey, minced garlic, chopped rosemary, salt, and black pepper to create the marinade.

Step 2

Place the skirt steak in a large resealable plastic bag or shallow dish, and pour the marinade over the steak. Ensure that the entire surface of the steak is coated.

Step 3

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 1 hour, or up to overnight for best flavor.

Step 4

When ready to cook, remove the steak from the marinade and let it sit at room temperature for 20-30 minutes. Discard the remaining marinade.

Step 5

Preheat a grill or cast-iron skillet over high heat until very hot. Lightly oil the grill grates or pan to prevent sticking.

Step 6

Cook the skirt steak for 3-4 minutes per side for medium-rare, or adjust the cooking time based on your preferred doneness. Use a meat thermometer to check the internal temperature: 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

Step 7

Remove the steak from the heat and let it rest for 5 minutes before slicing.

Step 8

Slice the steak against the grain into thin strips, and serve immediately. Pair with your favorite sides, such as roasted vegetables or a simple salad.

Nutrition Facts

Serving size (963.5g)
Amount per serving % Daily Value*
Calories 3567.3
Total Fat 280.3g 0%
Saturated Fat 104.8g 0%
Polyunsaturated Fat 5.4g
Cholesterol 760.4mg 0%
Sodium 4603.4mg 0%
Total Carbohydrate 61.5g 0%
Dietary Fiber 1.0g 0%
Total Sugars 52.6g
Protein 198.1g 0%
Vitamin D 0IU 0%
Calcium 251.6mg 0%
Iron 20.9mg 0%
Potassium 2940.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%
Protein: 22.3%
Carbs: 6.9%