Nutrition Facts for Balsamic marinated london broil

Balsamic Marinated London Broil

Elevate your steak night with this rich and flavorful Balsamic Marinated London Broil, a perfect balance of tangy, savory, and sweet. This recipe starts with a 2-pound cut of tender top round, marinated in a bold blend of balsamic vinegar, olive oil, soy sauce, and honey, along with aromatic garlic, Dijon mustard, and rosemary for a depth of flavor that’s irresistible. After soaking in the marinade for hours, this steak is seared to perfection in a hot skillet before broiling to your ideal doneness. The reserved marinade is simmered into a luscious sauce, perfect for drizzling over thinly sliced, juicy steak. With just 15 minutes of prep time and an impressive presentation, this dish is ideal for special occasions or a gourmet weeknight dinner. Serve with roasted vegetables or a crisp salad for a meal that’s as elegant as it is easy. Perfect for steak lovers and those seeking bold, crowd-pleasing flavors!

Nutriscore Rating: 62/100
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Image of Balsamic Marinated London Broil
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 pounds London Broil (Top Round)
  • 0.5 cups Balsamic vinegar
  • 0.25 cups Olive oil
  • 2 tablespoons Soy sauce
  • 4 cloves Garlic, minced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

In a medium bowl, whisk together balsamic vinegar, olive oil, soy sauce, minced garlic, Dijon mustard, honey, dried rosemary, salt, and black pepper to create the marinade.

Step 2

Place the London Broil into a large resealable plastic bag or a shallow dish. Pour the marinade over the meat, ensuring it is fully coated.

Step 3

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to fully penetrate the meat.

Step 4

When ready to cook, preheat your oven to broil and place an oven rack about 4-6 inches from the heating element.

Step 5

Heat a large oven-safe skillet (preferably cast iron) over medium-high heat. Remove the London Broil from the marinade and pat it dry with paper towels to remove excess moisture. Reserve the marinade for later use.

Step 6

Sear the London Broil in the hot skillet for about 2-3 minutes per side to develop a crust.

Step 7

Transfer the skillet with the seared meat to the preheated oven. Broil for about 4-6 minutes per side, depending on your desired level of doneness (130°F for medium-rare, 140°F for medium). Use a meat thermometer to ensure accuracy.

Step 8

While the steak is broiling, pour the reserved marinade into a small saucepan. Bring it to a boil over medium-high heat and let it simmer for 5 minutes to thicken and use as a sauce.

Step 9

Remove the London Broil from the oven and let it rest on a cutting board for 10 minutes to retain its juices.

Step 10

Slice the meat thinly against the grain and drizzle with the reduced marinade sauce. Serve immediately and enjoy.

Nutrition Facts

Serving size (1171.0g)
Amount per serving % Daily Value*
Calories 2664.7
Total Fat 133.9g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 800.5mg 0%
Sodium 4531.5mg 0%
Total Carbohydrate 44.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 35.5g
Protein 282.2g 0%
Vitamin D 0IU 0%
Calcium 199.8mg 0%
Iron 29.8mg 0%
Potassium 4408.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 44.9%
Carbs: 7.1%