Baked Tomatoes W Broccoli Stuffing

Elevate your side dish game with these irresistible Baked Tomatoes with Broccoli Stuffing—a vibrant, wholesome recipe that combines the sweetness of ripe tomatoes with a creamy, cheesy, and nutrient-packed filling. This quick and easy recipe features broccoli florets sautéed with garlic and blended with Parmesan, breadcrumbs, and cream cheese for a luscious stuffing, all crowned with gooey mozzarella. Perfectly roasted in the oven, the tomatoes become tender and savory while the cheesy topping develops a golden, bubbly crust. Ready in just 45 minutes, these stuffed tomatoes make a show-stopping appetizer, a light vegetarian entrée, or the perfect accompaniment to any meal. Packed with flavor, texture, and plenty of fresh ingredients, this dish is destined to become a family favorite.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 large ripe tomatoes
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 1 ounce cream cheese
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup mozzarella cheese, shredded

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Wash the tomatoes and cut off the tops. Scoop out the seeds and pulp with a spoon to create a hollow center. Be careful not to puncture the sides. Set the hollowed tomatoes upside down on a paper towel to drain.

Step 3

Bring a pot of water to boil and blanch the broccoli florets for 2 minutes until they are bright green and tender. Drain and finely chop the broccoli.

Step 4

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Add the chopped broccoli to the skillet and cook for 2-3 minutes, stirring occasionally. Remove from heat.

Step 6

In a bowl, mix the cooked broccoli, breadcrumbs, Parmesan cheese, cream cheese, parsley, salt, and pepper until well combined.

Step 7

Drizzle the remaining 1 tablespoon of olive oil inside each hollowed tomato and sprinkle with a pinch of salt.

Step 8

Stuff each tomato with the broccoli mixture, pressing the mixture gently into the cavity. Top each stuffed tomato with shredded mozzarella cheese.

Step 9

Arrange the stuffed tomatoes in a baking dish. Bake in the preheated oven for 20-25 minutes, or until the tomatoes are tender and the cheese is melted and golden.

Step 10

Remove the baked tomatoes from the oven and allow them to cool slightly for 5 minutes before serving.

Step 11

Garnish with extra parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(1105.9g)

Amount per serving	% Daily Value*
Calories	1018.3

Total Fat 75.4g	0%
Saturated Fat 33.5g	0%
Polyunsaturated Fat 3.1g
Cholesterol 152.6mg	0%
Sodium 3070.5mg	0%
Total Carbohydrate 40.5g	0%
Dietary Fiber 13.3g	0%
Total Sugars 23.0g
Protein 58.6g	0%

Vitamin D 0IU	0%
Calcium 1467.9mg	0%
Iron 4.3mg	0%
Potassium 1808.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 21.8%

Carbs: 15.1%