Nutrition Facts for Baked swiss chicken over tri colored spiral pasta

Baked Swiss Chicken Over Tri Colored Spiral Pasta

Indulge in the vibrant flavors of Baked Swiss Chicken Over Tri-Colored Spiral Pasta, a comforting dish that combines tender, seasoned chicken breasts baked under a blanket of gooey Swiss cheese and golden, buttery breadcrumbs. The creamy sauce, made with cream of chicken soup and a splash of dry white wine, adds luxurious richness to every bite. This oven-baked masterpiece is served over a bed of al dente tri-colored spiral pasta, bringing a burst of color and texture to your plate. Ready in just an hour with minimal prep, this recipe is perfect for weeknight dinners or casual entertaining. Garnish with fresh parsley for a touch of elegance, and savor the seamless blend of creamy, cheesy, and savory flavors!

Nutriscore Rating: 73/100
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Image of Baked Swiss Chicken Over Tri Colored Spiral Pasta
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 4 slices Swiss cheese
  • 1 can (10.5 oz) Cream of chicken soup
  • 0.5 cups Dry white wine
  • 1 teaspoons Garlic powder
  • 1 teaspoons Onion powder
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cups Breadcrumbs
  • 2 tablespoons (melted) Butter
  • 12 ounces Tri-colored spiral pasta (rotini)
  • 4 quarts (for boiling pasta) Water
  • 1 tablespoon Salt (for pasta water)
  • 2 tablespoons Parsley (optional, chopped for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish.

Step 2

Season the chicken breasts on both sides with garlic powder, onion powder, salt, and black pepper.

Step 3

Place the seasoned chicken breasts in the prepared baking dish in a single layer.

Step 4

Lay one slice of Swiss cheese over each chicken breast, covering the surface evenly.

Step 5

In a small mixing bowl, combine the cream of chicken soup and dry white wine until smooth. Pour this mixture over the chicken breasts, ensuring they are evenly coated.

Step 6

Sprinkle the breadcrumbs evenly over the top of the chicken and cheese. Drizzle the melted butter over the breadcrumbs to help them crisp up while baking.

Step 7

Place the baking dish in the oven and bake for 35-40 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the breadcrumbs are golden brown.

Step 8

While the chicken is baking, bring 4 quarts of salted water to a boil in a large pot. Add the tri-colored spiral pasta to the boiling water and cook according to the package instructions (typically 8-10 minutes) until al dente. Drain the pasta and set aside.

Step 9

Once the chicken is done baking, remove it from the oven and let it rest for 5 minutes.

Step 10

To serve, divide the cooked pasta among four plates. Place a chicken breast on top of each serving of pasta, and spoon some of the sauce from the baking dish over the top.

Step 11

Garnish with chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size (5467.2g)
Amount per serving % Daily Value*
Calories 3286.2
Total Fat 74.5g 0%
Saturated Fat 29.5g 0%
Polyunsaturated Fat 2.6g
Cholesterol 701.4mg 0%
Sodium 10802.5mg 0%
Total Carbohydrate 311.7g 0%
Dietary Fiber 14.9g 0%
Total Sugars 22.9g
Protein 303.0g 0%
Vitamin D 82.2IU 0%
Calcium 1725.4mg 0%
Iron 18.0mg 0%
Potassium 1002.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%
Protein: 38.7%
Carbs: 39.8%