Nutrition Facts for Baked sweet potato with topping

Baked Sweet Potato with Topping

Transform your weeknight dinner with this irresistible Baked Sweet Potato with Topping recipe, a perfect blend of sweet, savory, and creamy flavors. These tender, oven-baked sweet potatoes are infused with a hint of olive oil, salt, and pepper, then generously loaded with a luscious topping of tangy sour cream, melty cheddar cheese, crispy bacon bits, and fresh green onions. Perfect as a hearty side dish or a stand-alone meal, this 4-serving recipe is simple to prepare with just 10 minutes of prep time and 50 minutes in the oven. Whether you're hosting a cozy family dinner or looking to elevate your meal prep game, this flavorful dish delivers comfort and gourmet appeal in every bite.

Nutriscore Rating: 65/100
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Image of Baked Sweet Potato with Topping
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups sour cream
  • 0.5 cups shredded cheddar cheese
  • 2 tablespoons chopped green onions
  • 0.25 cups crispy bacon bits

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and scrub the sweet potatoes thoroughly, then dry them with a clean towel.

Step 3

Pierce each sweet potato several times with a fork to allow steam to escape while baking.

Step 4

Rub the sweet potatoes with olive oil, ensuring they are evenly coated, and sprinkle with salt and black pepper.

Step 5

Place the sweet potatoes on the prepared baking sheet and bake in the preheated oven for 45-50 minutes, or until they are fork-tender.

Step 6

While the sweet potatoes are baking, prepare the toppings by mixing sour cream, shredded cheddar cheese, chopped green onions, and crispy bacon bits in a bowl.

Step 7

Once the sweet potatoes are done baking, remove them from the oven and let them cool for 5 minutes.

Step 8

Slice each sweet potato lengthwise down the middle, being careful not to cut all the way through, and gently fluff the insides with a fork to create a pocket for the toppings.

Step 9

Spoon the prepared topping mixture evenly over each sweet potato.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size (785.8g)
Amount per serving % Daily Value*
Calories 1450.2
Total Fat 94.8g 0%
Saturated Fat 40.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 160.3mg 0%
Sodium 2880.9mg 0%
Total Carbohydrate 115.0g 0%
Dietary Fiber 15.8g 0%
Total Sugars 29.3g
Protein 43.1g 0%
Vitamin D 0IU 0%
Calcium 717.9mg 0%
Iron 4.4mg 0%
Potassium 1938.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 11.6%
Carbs: 31.0%