Baked Spaghetti with Ground Turkey Meat

Indulge in the ultimate comfort food with this Baked Spaghetti with Ground Turkey Meat—a hearty, family-friendly dish that’s as easy to make as it is delicious. Featuring perfectly al dente spaghetti tossed in a savory ground turkey and marinara sauce, this recipe is elevated with layers of gooey melted mozzarella and sharp Parmesan cheese. With the addition of Italian seasoning, a hint of garlic, and optional red pepper flakes for a little kick, every bite is bursting with flavor. Ready in under an hour, this baked spaghetti is a healthier twist on the classic thanks to lean ground turkey, yet still decadent enough to satisfy. Perfect for weeknight dinners or meal prep, this one-dish wonder is guaranteed to become a household favorite. Don’t forget the fresh parsley garnish for a pop of color and freshness!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 12 oz spaghetti
• 1 lb ground turkey
• 2 tbsp olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 24 oz marinara sauce
• 1 tsp dried Italian seasoning
• 0.5 tsp red pepper flakes (optional)
• 0.5 tsp salt
• 0.5 tsp black pepper
• 2 cups shredded mozzarella cheese
• 0.5 cups grated Parmesan cheese
• 2 tbsp chopped fresh parsley, for garnish

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with non-stick cooking spray or olive oil and set aside.

Step 2

Bring a large pot of salted water to a boil. Cook the spaghetti according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

Step 5

Add the ground turkey to the skillet and cook for 6-8 minutes, breaking it up with a wooden spoon, until browned and fully cooked.

Step 6

Stir in the marinara sauce, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Simmer for 5 minutes to combine the flavors.

Step 7

In a large mixing bowl, combine the cooked spaghetti and the turkey marinara sauce, tossing well to coat the pasta evenly.

Step 8

Pour half of the spaghetti mixture into the prepared baking dish. Sprinkle 1 cup of shredded mozzarella cheese over the top.

Step 9

Add the remaining spaghetti mixture on top and sprinkle the remaining 1 cup of shredded mozzarella cheese and the grated Parmesan cheese evenly over everything.

Step 10

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Step 11

Remove the dish from the oven and let it cool for 5 minutes. Garnish with chopped fresh parsley before serving.

Step 12

Serve warm and enjoy your baked spaghetti with ground turkey meat!

Nutrition Facts

Serving size	(1877.5g)

Amount per serving	% Daily Value*
Calories	2596.1

Total Fat 135.1g	0%
Saturated Fat 52.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 522.6mg	0%
Sodium 3388.8mg	0%
Total Carbohydrate 147.9g	0%
Dietary Fiber 14.3g	0%
Total Sugars 21.1g
Protein 184.9g	0%

Vitamin D 0IU	0%
Calcium 2195.5mg	0%
Iron 12.2mg	0%
Potassium 352.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 29.0%

Carbs: 23.2%