Nutrition Facts for Bagel with smoked salmon

Bagel with Smoked Salmon

Elevate your breakfast game with this irresistible Bagel with Smoked Salmon recipe—a timeless classic bursting with fresh, vibrant flavors. Perfectly toasted bagels serve as the base for a creamy layer of rich cream cheese, tender smoked salmon, and a refreshing medley of toppings like crisp red onion, juicy tomato slices, and briny capers. A squeeze of fresh lemon juice adds a zesty kick, while sprigs of fragrant dill provide the perfect finishing touch. Ready in just 10 minutes with no cooking required, this nutrient-packed dish is perfect for brunch, a light lunch, or an elegant snack. Indulge in this simple yet sophisticated bagel recipe that blends velvety textures with bold flavors for a truly satisfying bite.

Nutriscore Rating: 62/100
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Image of Bagel with Smoked Salmon
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 whole bagel
  • 100 grams cream cheese
  • 120 grams smoked salmon
  • 2 tablespoons capers
  • 0.5 slices red onion
  • 1 small tomato
  • 0.5 slices lemon
  • 2 sprigs fresh dill
  • 0.5 teaspoon black pepper

Directions

Step 1

Slice each bagel in half horizontally.

Step 2

Toast the bagel halves to your desired level of crispness, using a toaster or an oven.

Step 3

While the bagels are toasting, slice the tomato thinly and set aside.

Step 4

Thinly slice half a red onion and place it aside for use.

Step 5

Spread a generous amount of cream cheese evenly on each toasted bagel half.

Step 6

Layer smoked salmon pieces neatly over the cream cheese on each bagel half.

Step 7

Top each bagel half with a few slices of red onion and tomato slices.

Step 8

Sprinkle capers evenly over the bagel halves.

Step 9

Cut the lemon into thin slices and squeeze a few drops of lemon juice over each bagel half.

Step 10

Garnish each bagel with a small sprig of fresh dill.

Step 11

Finish by seasoning with a light sprinkle of black pepper.

Step 12

Serve immediately and enjoy the freshness of this delicious bagel with smoked salmon.

Nutrition Facts

Serving size (590.5g)
Amount per serving % Daily Value*
Calories 1194.8
Total Fat 59.5g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 5.1g
Cholesterol 174.5mg 0%
Sodium 2433.0mg 0%
Total Carbohydrate 119.6g 0%
Dietary Fiber 12.0g 0%
Total Sugars 22.0g
Protein 50.0g 0%
Vitamin D 684IU 0%
Calcium 423.9mg 0%
Iron 8.3mg 0%
Potassium 947.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 16.5%
Carbs: 39.4%