Nutrition Facts for Bagel with cream cheese and salmon

Bagel with Cream Cheese and Salmon

Indulge in the ultimate bagel experience with this classic yet luxurious recipe for Bagel with Cream Cheese and Salmon. Perfect for breakfast, brunch, or a quick gourmet snack, this dish combines the savory richness of smoked salmon with the creamy tang of cream cheese, accented by briny capers, crisp red onion, and fresh dill. A squeeze of lemon juice ties it all together, adding a bright zesty kick, while freshly cracked black pepper enhances the flavors. In just 15 minutes, you can create this deliciously balanced, beautifully layered masterpiece, served on golden-toasted bagels. It's an effortless way to impress your taste buds—or your guests! Try it today for a satisfying, elevated take on a bagel sandwich.

Nutriscore Rating: 65/100
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Image of Bagel with Cream Cheese and Salmon
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 whole Bagel
  • 100 grams Cream cheese
  • 100 grams Smoked salmon
  • 2 tablespoons Capers
  • 0.5 whole Red onion
  • 1 tablespoon Dill
  • 0.5 whole Lemon
  • 0.5 teaspoon Black pepper

Directions

Step 1

Slice the bagels horizontally.

Step 2

Toast the bagel halves in a toaster or under a broiler for about 3-4 minutes until golden brown.

Step 3

Meanwhile, finely slice the red onion into thin rings.

Step 4

Chop the fresh dill and set aside.

Step 5

Once the bagels are toasted, spread a generous layer of cream cheese on each half.

Step 6

Top the cream cheese with slices of smoked salmon, evenly distributing the salmon between the bagels.

Step 7

Scatter the capers over the salmon.

Step 8

Place the onion rings over the capers, as desired.

Step 9

Sprinkle the chopped dill over the top of each bagel.

Step 10

Squeeze a bit of fresh lemon juice over each bagel half to add freshness.

Step 11

Season with freshly ground black pepper to taste.

Step 12

Serve immediately and enjoy your delicious bagel with cream cheese and salmon.

Nutrition Facts

Serving size (525.4g)
Amount per serving % Daily Value*
Calories 1013.5
Total Fat 42.2g 0%
Saturated Fat 21.2g 0%
Polyunsaturated Fat 4.4g
Cholesterol 124mg 0%
Sodium 2273.6mg 0%
Total Carbohydrate 114.8g 0%
Dietary Fiber 11.2g 0%
Total Sugars 20.0g
Protein 46.6g 0%
Vitamin D 684IU 0%
Calcium 361.0mg 0%
Iron 7.6mg 0%
Potassium 830.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 18.2%
Carbs: 44.8%