Nutrition Facts for Bacon, egg, and cheese on english muffin

Bacon, Egg, and Cheese on English Muffin

Start your day with the ultimate breakfast classic: the Bacon, Egg, and Cheese on an English Muffin. This quick and satisfying meal combines crispy, golden-brown bacon, a perfectly cooked egg seasoned with a touch of salt and pepper, and a melty slice of cheddar cheese, all tucked between two warm, toasty halves of an English muffin. The buttery richness of the egg yolk pairs beautifully with the sharp, savory notes of cheddar, while the bacon adds an irresistible crunch. Whether you're grabbing it on the go or savoring it with a cup of coffee, this 15-minute recipe is the perfect balance of flavor and texture. For a homemade breakfast sandwich that outshines anything from a drive-thru, this easy recipe delivers every time.

Nutriscore Rating: 45/100
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Image of Bacon, Egg, and Cheese on English Muffin
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 1 piece English muffin
  • 2 slices Bacon
  • 1 large Egg
  • 1 slice Cheddar cheese
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat a skillet over medium heat.

Step 2

Add the bacon slices to the skillet and cook until crispy, turning occasionally, about 5-7 minutes. Once cooked, transfer bacon to a paper towel-lined plate to drain excess grease.

Step 3

While bacon is cooking, split the English muffin in half and toast it until golden brown, either in a toaster or on a skillet.

Step 4

In a separate skillet, preferably nonstick, melt the butter over medium-low heat.

Step 5

Crack the egg into the skillet, taking care not to break the yolk. Season with salt and black pepper.

Step 6

Cook the egg until the whites are set and the yolk reaches your desired level of doneness. For a slightly runny yolk, about 2-3 minutes; for a more firm yolk, about 3-4 minutes.

Step 7

Place the cooked egg on the bottom half of the toasted English muffin.

Step 8

Put the slice of cheddar cheese on top of the egg, allowing it to start melting.

Step 9

Place the cooked bacon strips over the cheese.

Step 10

Top with the remaining half of the English muffin to complete the sandwich.

Step 11

Serve immediately for the best texture and flavor experience.

Nutrition Facts

Serving size (173.1g)
Amount per serving % Daily Value*
Calories 512.3
Total Fat 32.8g 0%
Saturated Fat 14.7g 0%
Polyunsaturated Fat 3.5g
Cholesterol 288.2mg 0%
Sodium 1461.1mg 0%
Total Carbohydrate 31.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 5.7g
Protein 22.0g 0%
Vitamin D 58.6IU 0%
Calcium 220.2mg 0%
Iron 3.4mg 0%
Potassium 328.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 17.3%
Carbs: 24.7%