Baby Gripe Water Great for Adults Too Aka Bay Leaf Tea

Discover comfort in a cup with "Baby Gripe Water Great for Adults Too Aka Bay Leaf Tea," a versatile, soothing beverage perfect for all ages. This simple yet aromatic infusion combines the natural calming properties of dried bay leaves with optional add-ons like fresh ginger and clove for a warming, adult-friendly twist. Ready in just 15 minutes, this gentle tea can be served plain for babies or sweetened with a touch of honey for a delightful treat for grown-ups. Ideal for easing digestive discomfort or simply savoring a cozy moment, this herbal tea is a quick, wholesome remedy that harmonizes simplicity and health.

Nutriscore Rating: 94/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 cups Water
• 4 whole leaves Dried bay leaves
• 1 inch piece, sliced Fresh ginger (optional, for adults)
• 1 whole clove Clove (optional, for adults)
• 1 tablespoon Honey (optional, for adults)

Directions

Step 1

1. In a medium-sized saucepan, pour in 4 cups of water.

Step 2

2. Add the dried bay leaves to the saucepan. For adults, you can also add the sliced ginger and clove for extra flavor and soothing properties.

Step 3

3. Place the saucepan over medium heat and bring the water to a gentle boil.

Step 4

4. Once the water begins to boil, reduce the heat to low and let the mixture simmer for 5-7 minutes. This allows the bay leaves (and optional ginger and clove) to infuse their flavors and benefits into the water.

Step 5

5. Remove the saucepan from the heat and let the tea cool slightly. Discard the bay leaves (and optional ginger and clove) using a slotted spoon or by straining the liquid into a teapot or cup.

Step 6

6. If serving adults, stir in honey to taste for natural sweetness. For babies, serve the tea plain, ensuring it has cooled to room temperature before offering small sips.

Step 7

7. Pour the tea into cups, serve, and enjoy this soothing, aromatic drink.

Nutrition Facts

Serving size	(4g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.4g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 2g	0%
Dietary Fiber 0.8g	0%
Total Sugars 0g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.4mg	0%
Potassium 20mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 12.1%

Carbs: 60.6%