Baby Green Peas with Orange and Almond

Brighten up your table with this vibrant and flavorful recipe for Baby Green Peas with Orange and Almond—a quick and delightful side dish that’s both elegant and easy to prepare. Perfectly tender baby green peas are blanched to preserve their vibrant color, then sautéed with a luscious mix of butter and olive oil for a rich yet light base. The addition of fresh orange zest and juice infuses the dish with a zesty burst of citrus, while golden toasted almonds add irresistible crunch and a nutty aroma. Finished with a sprinkle of fresh parsley for a pop of greenery, this recipe is ideal for pairing with roasted meats, grilled seafood, or vegetarian mains. Ready in just 20 minutes, it’s a versatile and festive option for weeknight dinners or holiday gatherings.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups baby green peas
• 1 teaspoon orange zest
• 3 tablespoons orange juice
• 1 quarter cup sliced almonds
• 1 tablespoon butter (unsalted)
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Bring a medium pot of water to a boil. Add a pinch of salt to the water.

Step 2

Blanch the baby green peas in the boiling water for 2-3 minutes, or until tender and bright green.

Step 3

Drain the peas and immediately transfer them to a bowl of ice water to stop the cooking process. Drain again and set aside.

Step 4

In a small skillet over medium heat, toast the sliced almonds until golden brown and fragrant, stirring frequently to prevent burning. Remove from heat and set aside.

Step 5

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and starts to foam.

Step 6

Add the blanched peas to the skillet and sauté for 2-3 minutes, stirring occasionally.

Step 7

Stir in the orange zest, orange juice, salt, and black pepper. Cook for another 1-2 minutes until the peas are coated and warmed through.

Step 8

Remove from heat and transfer the peas to a serving dish.

Step 9

Sprinkle the toasted sliced almonds over the top for crunch, and garnish with chopped fresh parsley if desired.

Step 10

Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size	(37.6g)

Amount per serving	% Daily Value*
Calories	194.1

Total Fat 17.0g	0%
Saturated Fat 1.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1180.3mg	0%
Total Carbohydrate 7.2g	0%
Dietary Fiber 4.7g	0%
Total Sugars 1.1g
Protein 6.9g	0%

Vitamin D 0IU	0%
Calcium 104.5mg	0%
Iron 1.4mg	0%
Potassium 267.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 13.2%

Carbs: 13.8%