B Nutty Dip Aka Lucky 13 Hummus
Dive into the bold, nutty flavors of the "B Nutty Dip Aka Lucky 13 Hummus," a luscious twist on classic hummus that’s as unique as its name! Featuring the creaminess of tahini paired with a rich dose of peanut butter, this dip is a harmonious blend of savory, smoky, and tangy notes brought to life with smoked paprika, ground cumin, and a splash of fresh lemon juice. Ready in just 10 minutes, it’s a quick and easy recipe that’s perfect for snacking or entertaining. Garnish with crunchy roasted peanuts and a sprinkle of smoked paprika for added texture and flair, then serve with crisp veggies, warm pita, or crunchy crackers. Whether you’re hosting a gathering or meal-prepping for the week, this versatile hummus is a nutritious, protein-packed crowd-pleaser that will have everyone coming back for seconds.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 can (15 oz) canned chickpeas (garbanzo beans), drained and rinsed
- 3 tablespoons tahini (sesame seed paste)
- 3 tablespoons creamy peanut butter
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 clove minced garlic
- 1 teaspoon ground cumin
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons water (adjust for consistency)
- 2 tablespoons chopped roasted peanuts (optional, for garnish)
- 0.25 teaspoon extra smoked paprika (optional, for garnish)
Directions
Step 1
In a food processor, combine the drained and rinsed chickpeas, tahini, peanut butter, olive oil, lemon juice, minced garlic, ground cumin, smoked paprika, salt, and black pepper.
Step 2
Blend the mixture for 1-2 minutes until smooth, stopping occasionally to scrape down the sides of the food processor with a spatula.
Step 3
Add 2 tablespoons of water to the hummus, or more as needed, to achieve your desired consistency. Blend again for 30 seconds or until silky and well-combined.
Step 4
Taste and adjust seasoning, adding more salt, lemon juice, or spices if needed.
Step 5
Transfer the hummus to a serving bowl. Optional: Garnish with chopped roasted peanuts and a sprinkle of smoked paprika for extra flavor and texture.
Step 6
Serve immediately with fresh vegetables, pita bread, or crackers. Refrigerate leftovers in an airtight container for up to 5 days.
Nutrition Facts
| Serving size | (523.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1081.4 |
| Total Fat 44.0g | 0% |
| Saturated Fat 5.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2013.2mg | 0% |
| Total Carbohydrate 133.8g | 0% |
| Dietary Fiber 38.8g | 0% |
| Total Sugars 22.6g | |
| Protein 51.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 437.4mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 1634.1mg | 0% |
Source of Calories