Apple Chicken and Stilton Salad
Elevate your lunch or dinner with this vibrant Apple Chicken and Stilton Salad, a delightful mix of fresh, sweet, and savory flavors. Tender grilled chicken breasts are paired with crisp Granny Smith apple slices, creamy crumbled Stilton cheese, and toasted pecans, all nestled on a bed of mixed greens. Thinly sliced red onion adds a subtle bite, while a luscious homemade balsamic vinaigrette, infused with Dijon mustard and honey, ties every component together. Ready in just 35 minutes, this gourmet-style salad is perfect for a quick yet elegant meal. Whether you're looking for a light summer entrée or a sophisticated dish for entertaining, this chicken and Stilton salad will impress with every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 6 cups Mixed salad greens
- 1 large Apple (e.g., Granny Smith), thinly sliced
- 0.5 cup Stilton cheese, crumbled
- 0.5 cup Pecans, toasted
- 0.25 cup Red onion, thinly sliced
- 3 tablespoons Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 3 tablespoons Extra virgin olive oil
Directions
Step 1
Preheat a grill pan or skillet over medium heat.
Step 2
Drizzle the chicken breasts with 2 tablespoons of olive oil, and season both sides with salt and black pepper.
Step 3
Cook the chicken on the preheated pan for 6-7 minutes per side, or until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice thinly.
Step 4
In a large salad bowl, combine the mixed salad greens, sliced apple, crumbled Stilton cheese, toasted pecans, and red onion.
Step 5
In a small bowl, whisk together the balsamic vinegar, Dijon mustard, honey, and extra virgin olive oil until well combined. Adjust seasoning with a pinch of salt and pepper to taste.
Step 6
Add the sliced chicken to the salad bowl and drizzle the prepared dressing over the top.
Step 7
Toss gently to combine, ensuring all ingredients are evenly coated with the dressing.
Step 8
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (973.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1842.4 |
| Total Fat 122.9g | 0% |
| Saturated Fat 39.6g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 402.6mg | 0% |
| Sodium 3370.8mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 27.8g | |
| Protein 138.2g | 0% |
| Vitamin D 29.1IU | 0% |
| Calcium 804.9mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 1954.0mg | 0% |
Source of Calories