Apple Banana Oatmeal Treat for One
Start your day on a wholesome and flavorful note with this Apple Banana Oatmeal Treat for One! Perfectly portioned and ready in just 15 minutes, this cozy breakfast combines tender rolled oats simmered with sweet diced apple, warm cinnamon, and a hint of vanilla for a fragrant, comforting base. Topped with fresh banana slices, a drizzle of honey (optional), and a sprinkle of crunchy walnuts or almonds, this oatmeal is both nutritious and satisfying. Whether you’re fueling up for a busy day or indulging in a healthy solo treat, this recipe is a delightful balance of natural sweetness, hearty textures, and simple preparation. Ideal for oatmeal lovers seeking a single-serving breakfast that’s packed with flavor and nutrients!
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Ingredients
- 0.5 cup rolled oats
- 1 cup milk (or plant-based alternative)
- 0.5 medium apple
- 0.5 medium banana
- 1 teaspoon honey (optional)
- 0.25 teaspoon ground cinnamon
- 0.25 teaspoon vanilla extract
- 1 tablespoon chopped walnuts or almonds (optional)
Directions
Step 1
Peel and dice half of a medium apple into small bite-sized pieces.
Step 2
Slice half of a medium banana into thin rounds and set it aside for later use.
Step 3
In a small saucepan, combine the rolled oats, milk, diced apple, ground cinnamon, and vanilla extract.
Step 4
Place the saucepan over medium heat and stir occasionally as the mixture comes to a gentle simmer.
Step 5
Reduce the heat to low and continue to cook for 5-7 minutes, stirring frequently, until the oats are soft and the mixture has thickened to your desired consistency.
Step 6
Remove the saucepan from the heat and stir in the honey, if using, to add sweetness.
Step 7
Transfer the oatmeal to a bowl and top it with the banana slices and a sprinkle of chopped walnuts or almonds, if desired.
Step 8
Serve immediately while warm and enjoy your apple banana oatmeal treat!
Nutrition Facts
| Serving size | (446.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 449.2 |
| Total Fat 10.5g | 0% |
| Saturated Fat 2.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 12mg | 0% |
| Sodium 99.3mg | 0% |
| Total Carbohydrate 73.1g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 38.5g | |
| Protein 16.7g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 346.4mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 866.7mg | 0% |
Source of Calories