Amanda's Vegan Flat Bread
Discover the simplicity and versatility of Amanda's Vegan Flat Bread, a quick and easy recipe that delivers warm, pillowy flatbreads without any animal products. Made with pantry staples like all-purpose flour, baking powder, and a creamy unsweetened plant-based yogurt, these flatbreads come together in just 45 minutes. With a light knead and a quick skillet cook, they boast a beautifully golden exterior and soft, pliable texture perfect for wraps, dipping, or as a base for creative toppings. Whether you’re looking for a dairy-free bread alternative or a customizable vegan foundation for your meal, this recipe is sure to impress both beginners and seasoned cooks. Plus, it’s ideal for meal prep, serving up six portions of fresh flatbread to enjoy throughout the week!
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Ingredients
- 2 cups All-purpose flour
- 2 teaspoons Baking powder
- 0.5 teaspoons Salt
- 0.75 cups Unsweetened plant-based yogurt (e.g., almond or coconut yogurt)
- 2 tablespoons Olive oil
- 2 tablespoons Water (if needed)
- 0.25 cups Flour (for dusting)
Directions
Step 1
In a large bowl, whisk together the all-purpose flour, baking powder, and salt.
Step 2
Add the plant-based yogurt and olive oil to the dry ingredients. Mix with a spoon until a shaggy dough forms.
Step 3
Turn the dough out onto a lightly floured surface and knead for 2-3 minutes until it becomes smooth and elastic. If the dough is too dry, add water a tablespoon at a time until the desired consistency is reached.
Step 4
Cover the dough with a clean kitchen towel and let it rest for 10 minutes.
Step 5
Once rested, divide the dough into 6 equal portions and roll each one into a ball.
Step 6
Use a rolling pin to flatten each ball into a thin round or oval shape, about 1/4 inch thick. Dust the surface with more flour if necessary to prevent sticking.
Step 7
Heat a non-stick skillet or griddle over medium heat. Lightly grease it with a few drops of olive oil, wiping off excess with a paper towel.
Step 8
Cook the flatbread one at a time. Place a rolled-out dough onto the hot skillet and cook for 2-3 minutes, or until bubbles start to form and the underside develops golden spots.
Step 9
Flip the flatbread and cook for another 2-3 minutes, until fully cooked and lightly browned on both sides.
Step 10
Remove from the skillet and wrap in a clean kitchen towel to keep warm while cooking the remaining flatbreads.
Step 11
Serve warm or at room temperature. These flatbreads are great with dips, as a wrap, or as a base for your favorite toppings.
Nutrition Facts
| Serving size | (521.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1343.3 |
| Total Fat 37.9g | 0% |
| Saturated Fat 9.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2119.3mg | 0% |
| Total Carbohydrate 214.4g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 2.0g | |
| Protein 30.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 219.2mg | 0% |
| Iron 12.2mg | 0% |
| Potassium 348.8mg | 0% |
Source of Calories