Nutrition Facts for Almost fat free banana pudding

Almost Fat Free Banana Pudding

Indulge in the creamy, nostalgic goodness of Almost Fat Free Banana Pudding—a guilt-free twist on a classic Southern dessert. Made with fat-free instant vanilla pudding, skim milk, and a fluffy fat-free whipped topping, this luscious treat delivers all the flavor you crave with significantly less fat. Layered with overripe bananas, reduced-fat vanilla wafers, and a hint of vanilla extract, each bite offers a perfect balance of sweetness and texture. Ready in just 20 minutes and requiring no baking, this dessert is ideal for light yet satisfying gatherings or a wholesome family treat. Sprinkle with a dash of cinnamon for an optional burst of spice, and let it chill to perfection before serving. Perfect for those seeking a low-fat dessert option without sacrificing flavor, this banana pudding will quickly become a household favorite!

Nutriscore Rating: 56/100
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Image of Almost Fat Free Banana Pudding
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 box (3.4 oz) Fat-free instant vanilla pudding mix
  • 2 cups Skim milk
  • 1 container (8 oz) Fat-free whipped topping (such as Cool Whip)
  • 3 large Overripe bananas
  • 30 pieces Reduced-fat vanilla wafers
  • 1 tsp Vanilla extract
  • 0.25 tsp Powdered cinnamon (optional)

Directions

Step 1

In a large mixing bowl, whisk together the fat-free instant vanilla pudding mix and skim milk for about 2 minutes until thickened. Let it sit for 5 minutes to set.

Step 2

Fold the fat-free whipped topping into the pudding mixture gently, ensuring it is well combined. Add the vanilla extract and mix to incorporate.

Step 3

Peel the bananas and slice them into thin, even rounds about 1/4 inch thick.

Step 4

In a serving dish or a 2-quart glass trifle bowl, begin layering the pudding. Start by spreading a thin layer of the pudding mixture on the bottom.

Step 5

Add a layer of vanilla wafers on top of the pudding, followed by an even layer of sliced bananas.

Step 6

Repeat the layering process (pudding, wafers, bananas) until all the ingredients are used, finishing with a layer of pudding on top.

Step 7

If desired, sprinkle powdered cinnamon over the top for extra flavor and garnish.

Step 8

Cover the dish with plastic wrap and refrigerate for at least 2-4 hours to allow the flavors to meld and the wafers to soften.

Step 9

Serve chilled and enjoy this light and creamy dessert!

Nutrition Facts

Serving size (2178.8g)
Amount per serving % Daily Value*
Calories 4763.8
Total Fat 61.6g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 14.6mg 0%
Sodium 4998.5mg 0%
Total Carbohydrate 980.2g 0%
Dietary Fiber 12.2g 0%
Total Sugars 529.2g
Protein 51.7g 0%
Vitamin D 214.7IU 0%
Calcium 674.1mg 0%
Iron 16.6mg 0%
Potassium 3036.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 4.4%
Carbs: 83.7%