All Fruit Breakfast Smoothie
Kickstart your mornings with this vibrant and nutrient-packed All Fruit Breakfast Smoothie! Bursting with the natural sweetness of banana, frozen mixed berries, and fresh pineapple chunks, this refreshing blend is a delightful way to fuel your day. The creamy texture from Greek yogurt pairs perfectly with a splash of zesty orange juice, while optional spinach adds a hidden boost of vitamins without altering the fruity flavor. Customize your level of sweetness with a drizzle of honey or maple syrup, and enjoy a chilly, refreshing sip thanks to added ice cubes. Ready in just 10 minutes, this smoothie is the ideal quick and healthy breakfast option, perfect for busy mornings or as a post-workout treat.
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Ingredients
- 1 medium Banana
- 1 cup Frozen mixed berries (e.g., strawberries, blueberries, raspberries)
- 0.75 cup Orange juice
- 0.5 cup Greek yogurt (plain or vanilla)
- 0.5 cup Fresh pineapple chunks
- 0.5 cup Spinach (optional for added nutrition)
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 4 pieces Ice cubes
Directions
Step 1
Peel the banana and cut it into chunks for easier blending.
Step 2
Add the banana, frozen mixed berries, orange juice, Greek yogurt, and pineapple chunks to a blender.
Step 3
If using spinach, add it to the blender for an extra boost of nutrients.
Step 4
Drizzle in the honey or maple syrup if you'd like a touch of added sweetness.
Step 5
Toss in the ice cubes to create a chilled and refreshing texture.
Step 6
Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Step 7
Pause the blender and use a spatula to scrape down the sides if needed, then blend again briefly.
Step 8
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few fresh berries or a mint leaf for presentation.
Nutrition Facts
| Serving size | (910.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 510.5 |
| Total Fat 2.6g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 4mg | 0% |
| Sodium 66mg | 0% |
| Total Carbohydrate 107.7g | 0% |
| Dietary Fiber 12.7g | 0% |
| Total Sugars 79.8g | |
| Protein 13.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 185.5mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1363.1mg | 0% |
Source of Calories