Nutrition Facts for Alicia's marinade

Alicia's Marinade

Elevate your cooking game with Alicia's Marinade, a flavorful blend of olive oil, soy sauce, balsamic vinegar, and a touch of honey for the perfect balance of savory and sweet. Infused with Dijon mustard, fresh rosemary, garlic, and a splash of zesty lemon juice, this quick and versatile marinade adds bold, aromatic depth to your favorite proteins or vegetables in just minutes. Whether you're grilling, roasting, or pan-searing, Alicia's Marinade ensures every bite is packed with restaurant-quality flavor. Ready in just 10 minutes and customizable with optional red pepper flakes for a hint of heat, it’s the ultimate go-to recipe for easy, delectable meals. Try it today and transform your dish with a marinade that's anything but ordinary!

Nutriscore Rating: 38/100
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Image of Alicia's Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup olive oil
  • 0.25 cup soy sauce
  • 0.25 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 3 garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 2 tablespoons lemon juice
  • 0.5 teaspoon black pepper, freshly ground
  • 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil, soy sauce, balsamic vinegar, and honey. Whisk until well blended.

Step 2

Add Dijon mustard, minced garlic, and fresh rosemary to the bowl. Mix thoroughly to distribute flavors evenly.

Step 3

Stir in lemon juice, black pepper, and, if desired, red pepper flakes for a hint of heat.

Step 4

Taste and adjust seasoning as needed. Add a pinch of salt if necessary, depending on the saltiness of the soy sauce used.

Step 5

Pour the marinade over your choice of protein or vegetables. Ensure all pieces are coated evenly.

Step 6

Allow the marinade to work its magic by refrigerating the covered dish for at least 30 minutes, but ideally 2-4 hours. For stronger flavor, marinate overnight.

Step 7

Remove protein or vegetables from the marinade and cook as desired (grill, roast, or pan-sear). Discard any leftover marinade that has come into contact with raw meat.

Step 8

Serve and enjoy the infused, bold flavors of Alicia's Marinade!

Nutrition Facts

Serving size (334.8g)
Amount per serving % Daily Value*
Calories 1280.7
Total Fat 115.3g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 10.7g
Cholesterol 0mg 0%
Sodium 2670.2mg 0%
Total Carbohydrate 54.5g 0%
Dietary Fiber 1.4g 0%
Total Sugars 44.5g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 74.2mg 0%
Iron 3.0mg 0%
Potassium 469.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.8%
Protein: 2.2%
Carbs: 17.0%