Alan Wong's Pineapple Mango Macadamia Nut Relish

Bursting with tropical flavors and delightful textures, Alan Wong’s Pineapple Mango Macadamia Nut Relish is a vibrant side dish that elevates any meal. This no-cook relish features the juicy sweetness of fresh pineapple and mango, the nutty crunch of toasted macadamia nuts, and a colorful medley of red bell pepper and onion. A touch of honey, zesty lime juice, and fresh cilantro round out the flavors, making this relish the perfect combination of sweet, tangy, and savory. Ready in just 15 minutes, it’s an ideal accompaniment for grilled seafood, chicken, or even as a tropical chip dip. Simple, refreshing, and brimming with island-inspired charm, this recipe is a must-try for lovers of bold and unique flavor combinations.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Fresh pineapple, diced
• 1 cup Fresh mango, diced
• 0.33 cup Macadamia nuts, toasted and chopped
• 0.25 cup Red bell pepper, finely diced
• 0.25 cup Red onion, finely diced
• 2 tablespoons Fresh cilantro, chopped
• 2 tablespoons Fresh lime juice
• 1 teaspoon Honey
• 0.25 teaspoon Salt
• 0.125 teaspoon Black pepper, freshly ground

Directions

Step 1

Start by preparing the ingredients. Dice the fresh pineapple and mango into small cubes, ensuring they are of a similar size for consistency.

Step 2

Finely dice the red bell pepper and red onion to add a pop of color and texture to the relish.

Step 3

Toast the macadamia nuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently to prevent burning. Allow them to cool slightly before coarsely chopping.

Step 4

In a medium mixing bowl, combine the diced pineapple, mango, red bell pepper, red onion, and chopped macadamia nuts.

Step 5

Sprinkle in the chopped cilantro for a burst of freshness.

Step 6

Drizzle the mixture with fresh lime juice and a teaspoon of honey to balance the flavors.

Step 7

Season the relish with salt and freshly ground black pepper to taste. Stir gently to combine all ingredients thoroughly.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld together.

Step 9

Serve the Pineapple Mango Macadamia Nut Relish as a topping for grilled fish, shrimp, or chicken, or enjoy it as a tropical dip for tortilla chips.

Nutrition Facts

Serving size	(331.9g)

Amount per serving	% Daily Value*
Calories	430.6

Total Fat 28.5g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 598.1mg	0%
Total Carbohydrate 45.9g	0%
Dietary Fiber 7.2g	0%
Total Sugars 34.4g
Protein 5.2g	0%

Vitamin D 0IU	0%
Calcium 72.8mg	0%
Iron 2.2mg	0%
Potassium 611.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%

Protein: 4.5%

Carbs: 39.8%