Nutrition Facts for Al roker's spicy chicken wings

Al Roker's Spicy Chicken Wings

Get ready to turn up the heat with Al Roker's Spicy Chicken Wings—a bold and flavorful twist on a classic favorite that's perfect for game day, parties, or a satisfying weeknight meal. These wings are marinated in a zesty blend of hot sauce, soy sauce, brown sugar, and aromatic garlic, with a punch of cayenne pepper and smoked paprika for an irresistible smoky heat. Expertly baked to golden, crispy perfection in the oven, these wings are as easy to make as they are addictive to eat. Garnished with fresh green onions for a pop of color and flavor, they come together in under an hour and are guaranteed to be a crowd-pleaser. Serve them with your favorite dipping sauces for an unforgettable spicy snack or appetizer.

Nutriscore Rating: 52/100
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Image of Al Roker's Spicy Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 2 tbsp Olive oil
  • 0.333 cup Hot sauce
  • 2 tbsp Soy sauce
  • 1 tbsp Brown sugar
  • 3 cloves Garlic, minced
  • 1 tsp Ground cayenne pepper
  • 1 tsp Smoked paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 Green onions, chopped (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil or parchment paper. Place a wire rack onto the baking sheet and lightly spray it with non-stick cooking spray.

Step 2

In a large mixing bowl, combine olive oil, hot sauce, soy sauce, brown sugar, minced garlic, cayenne pepper, smoked paprika, salt, and black pepper. Whisk everything together until well combined.

Step 3

Pat the chicken wings dry with paper towels and trim any excess fat if necessary. Add the wings to the bowl with the marinade and toss until each wing is evenly coated.

Step 4

Cover the bowl with plastic wrap and let the wings marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.

Step 5

Arrange the marinated chicken wings on the prepared wire rack, making sure they are evenly spaced for good air circulation.

Step 6

Bake the wings in the preheated oven for 25 minutes. After 25 minutes, flip the wings over using tongs and return them to the oven for another 20 minutes, or until the wings are golden brown and crispy. The internal temperature should reach 165°F (74°C).

Step 7

Once the wings are cooked, remove them from the oven and let them rest for 5 minutes. Transfer to a serving platter and garnish with chopped green onions.

Step 8

Serve immediately with your favorite dipping sauces and enjoy!

Nutrition Facts

Serving size (1106.3g)
Amount per serving % Daily Value*
Calories 2962.6
Total Fat 212.2g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 53.9g
Cholesterol 1016.0mg 0%
Sodium 9241.7mg 0%
Total Carbohydrate 72.7g 0%
Dietary Fiber 4.3g 0%
Total Sugars 10.9g
Protein 180.9g 0%
Vitamin D 72.6IU 0%
Calcium 266.0mg 0%
Iron 12.3mg 0%
Potassium 1946.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 24.7%
Carbs: 9.9%