Ainsley's Barbecue Spice Rub

Transform your grilling game with Ainsley’s Barbecue Spice Rub, a bold and zesty homemade seasoning blend that’s perfect for elevating your barbecue creations. This quick-to-make rub combines smoky paprika, sweet brown sugar, savory garlic and onion powders, and a touch of cayenne for a subtle kick. Optional smoked paprika adds an extra layer of depth and flavor, making this rub ideal for everything from tender ribs to roasted vegetables. Ready in just 10 minutes, this versatile spice mix is a pantry staple, offering endless possibilities for grilling, roasting, or smoking meats and veggies. Make a batch, store it for up to six months, and enjoy the robust burst of flavor every time you fire up the grill. Perfect for barbecue enthusiasts and meal-preppers alike, this recipe is your secret weapon for hosting memorable cookouts.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 2 tablespoons Paprika
• 2 tablespoons Brown sugar
• 1 tablespoon Salt
• 1 tablespoon Ground black pepper
• 2 teaspoons Garlic powder
• 2 teaspoons Onion powder
• 1 teaspoon Cayenne pepper
• 2 teaspoons Ground cumin
• 1 teaspoon Dried oregano
• 1 teaspoon Smoked paprika (optional, for extra smokiness)

Directions

Step 1

In a medium-sized bowl, combine the paprika, brown sugar, salt, ground black pepper, garlic powder, onion powder, cayenne pepper, ground cumin, dried oregano, and smoked paprika (if using).

Step 2

Use a whisk or fork to mix all the ingredients together thoroughly until the spice blend is uniform in color and texture.

Step 3

Transfer the spice rub to an airtight container, such as a glass jar or resealable bag, for storage.

Step 4

To use, generously rub the spice mixture onto your meat, poultry, or vegetables before grilling, roasting, or smoking. Apply to taste, ensuring an even coating for optimal flavor.

Step 5

Store the remaining spice blend in a cool, dry place for up to 6 months.

Nutrition Facts

Serving size	(77.2g)

Amount per serving	% Daily Value*
Calories	193.2

Total Fat 3.9g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7114.7mg	0%
Total Carbohydrate 42.7g	0%
Dietary Fiber 10.0g	0%
Total Sugars 19.6g
Protein 5.6g	0%

Vitamin D 0IU	0%
Calcium 168.0mg	0%
Iron 9.4mg	0%
Potassium 696.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 9.8%

Carbs: 74.8%