Nutrition Facts for Agua fresca de papaya

Agua Fresca De Papaya

Image of Agua Fresca De Papaya
Nutriscore Rating: 76/100

Quench your thirst with the tropical refreshment of Agua Fresca de Papaya, a vibrant and naturally sweet Mexican drink perfect for any warm day. Made with juicy ripe papaya, a hint of zesty lime juice, and just the right touch of sugar, this easy recipe blends to silky perfection in just 10 minutes. Serve it over ice for an ultra-cooling treat, and add a sprig of fresh mint for an elegant finish. With its simple ingredients and refreshing flavors, this papaya agua fresca is not only hydrating but also a delightful way to enjoy seasonal fruit. Perfect for summer gatherings, picnics, or simply sipping on the porch, this vibrant beverage is a must-try for fruit drink enthusiasts!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 cups ripe papaya
  • 4 cups cold water
  • 2 tablespoons granulated sugar
  • 2 tablespoons lime juice
  • 2 cups ice cubes
  • 4 sprigs fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the papaya, remove the seeds, and cut the flesh into small chunks. Measure out 4 cups of papaya chunks.

2

In a blender, combine the papaya chunks, cold water, granulated sugar, and lime juice. Blend on high until smooth.

3

Taste the mixture and adjust sweetness by adding more sugar if desired.

4

Strain the mixture through a fine mesh sieve into a large pitcher to remove any pulp for a smoother finish (optional).

5

Add ice cubes to the pitcher to chill the drink. Stir well.

6

Pour the agua fresca into glasses, garnish with fresh mint leaves if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
511
cal
6.4g
protein
131.9g
carbs
2.8g
fat

Nutrition Facts

1 serving (1516.2g)
Calories
511
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 76 mg 3%
Total Carbohydrate 131.9 g 48%
Dietary Fiber 17.2 g 61%
Total Sugars 87.1 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 0.7 mg 4%
Potassium 2513 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
4.4%%
4.4%%
Fat: 25 cal (4.4%%)
Protein: 25 cal (4.4%%)
Carbs: 527 cal (91.2%%)