Nutrition Facts for Agua fresca de melon watermelon sparkling water

Agua Fresca De Melon Watermelon Sparkling Water

Quench your thirst with the vibrant and refreshing **Agua Fresca De Melon Watermelon Sparkling Water**, a delicious twist on a classic Mexican beverage. This invigorating drink combines the natural sweetness of seedless watermelon and cantaloupe with a lively splash of cold sparkling water, creating a fizzy, fruit-forward delight perfect for warm days. A hint of fresh lime juice and a touch of honey or agave syrup elevate the flavors, striking the perfect balance of tangy and sweet. Served over ice and optionally garnished with fresh mint leaves, this quick-to-make beverage is an eye-catching and crowd-pleasing option for summer gatherings or a cooling afternoon treat. Ready in just 15 minutes, this sparkling agua fresca is a light, hydrating alternative to sugary sodas while showcasing seasonal melons at their finest!

Nutriscore Rating: 73/100
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Image of Agua Fresca De Melon Watermelon Sparkling Water
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Seedless watermelon
  • 3 cups Cantaloupe
  • 3 cups Cold sparkling water
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Honey or agave syrup
  • 2 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Cut the seedless watermelon and cantaloupe into bite-sized cubes.

Step 2

Add the watermelon and cantaloupe cubes into a blender. Blend on high until smooth, about 1-2 minutes.

Step 3

Place a fine mesh sieve over a large bowl or pitcher. Pour the blended fruit mixture through the sieve, pressing gently with a spoon to extract the juice while separating the pulp.

Step 4

Add the fresh lime juice and honey (or agave syrup) to the juice. Stir well until the sweetener is fully dissolved.

Step 5

Pour the watermelon-cantaloupe juice into a large pitcher. Slowly add the cold sparkling water and stir gently to combine, ensuring you preserve the fizziness.

Step 6

Fill serving glasses with ice cubes and pour the agua fresca over the ice.

Step 7

Garnish each glass with a sprig of fresh mint leaves if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (2337.8g)
Amount per serving % Daily Value*
Calories 497.7
Total Fat 1.7g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 150.9mg 0%
Total Carbohydrate 121.4g 0%
Dietary Fiber 6.4g 0%
Total Sugars 109.1g
Protein 7.9g 0%
Vitamin D 0IU 0%
Calcium 94.9mg 0%
Iron 3.9mg 0%
Potassium 1471.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 5.9%
Carbs: 91.2%