Nutrition Facts for Adobo bisaya

Adobo Bisaya

Adobo Bisaya is a flavorful twist on the classic Filipino adobo that highlights the bold, tangy notes of white vinegar balanced with the savory richness of soy sauce. This Visayan-style recipe puts garlic and crushed black peppercorns at the forefront, infusing each bite with layers of fragrant zest, while bay leaves lend a subtle herbal aroma. The chicken is seared to golden perfection before simmering in a marinade that gives it a tender, fall-off-the-bone texture and a delicious, mildly acidic kick. Ideal for busy weeknights and comforting family meals, this easy-to-make dish takes just an hour to prepare, making it a crowd-pleaser for anyone craving authentic Filipino flavors. Serve hot with steamed white rice and enjoy a hearty dish that showcases the simple yet complex tastes of Visayan cooking.

Nutriscore Rating: 64/100
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Image of Adobo Bisaya
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 kilogram chicken (cut into serving pieces)
  • 10 cloves garlic (finely minced)
  • 0.5 cup white vinegar
  • 0.25 cup soy sauce
  • 1 tablespoon black peppercorns (crushed lightly)
  • 2 pieces bay leaves
  • 1 teaspoon salt
  • 0.5 cup water
  • 2 tablespoons cooking oil

Directions

Step 1

In a large bowl, combine chicken pieces, garlic, vinegar, soy sauce, black peppercorns, bay leaves, and salt. Mix thoroughly, ensuring the chicken is evenly coated. Marinate for at least 30 minutes or up to overnight for maximum flavor.

Step 2

Heat the cooking oil in a large pot or deep pan over medium heat.

Step 3

Remove the chicken from the marinade (reserve the marinade) and place the chicken pieces in the hot oil. Sear each side until golden brown, about 3-4 minutes per side.

Step 4

Once seared, pour the reserved marinade and water into the pot with the chicken. Bring the mixture to a boil.

Step 5

Lower the heat to a simmer, cover the pot, and cook for 30-35 minutes, or until the chicken is tender and cooked through. Stir occasionally to prevent sticking.

Step 6

Taste and adjust seasoning as needed. If desired, boil off any excess liquid to achieve your preferred adobo consistency, whether it's dry or with a slight broth.

Step 7

Serve hot with steamed white rice and enjoy!

Nutrition Facts

Serving size (1374.4g)
Amount per serving % Daily Value*
Calories 2758.6
Total Fat 164.5g 0%
Saturated Fat 42.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 880mg 0%
Sodium 5498.7mg 0%
Total Carbohydrate 17.9g 0%
Dietary Fiber 3.1g 0%
Total Sugars 1.0g
Protein 278.4g 0%
Vitamin D 130IU 0%
Calcium 213.9mg 0%
Iron 14.4mg 0%
Potassium 2683.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 41.8%
Carbs: 2.7%