Abba's Ginger Turkey Burgers

Elevate your burger game with Abba's Ginger Turkey Burgers, a flavorful fusion of bold Asian-inspired ingredients and lean, protein-packed ground turkey. Perfectly seasoned with fresh grated ginger, minced garlic, soy sauce, and sesame oil, these juicy turkey patties are balanced with panko breadcrumbs for a tender texture and brightened by the addition of chopped cilantro and green onions. Quick to prepare with just 15 minutes of prep time, they’re grilled to perfection in under 10 minutes, making them an ideal weeknight dinner or summer barbecue centerpiece. Serve these delectable turkey burgers on toasted buns with your favorite toppings—like crisp lettuce, juicy tomato slices, and creamy mayonnaise—for a wholesome, gourmet twist on a classic.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb Ground turkey
• 1 tbsp Fresh ginger (grated)
• 2 cloves Garlic (minced)
• 1 tbsp Soy sauce
• 2 stalks Green onion (finely chopped)
• 0.5 cup Panko breadcrumbs
• 1 large Egg
• 1 tbsp Sesame oil
• 2 tbsp Cilantro (chopped)
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 4 Burger buns
• 1 Optional toppings (lettuce, tomato, mayonnaise)

Directions

Step 1

In a large bowl, combine the ground turkey, grated ginger, minced garlic, soy sauce, green onion, panko breadcrumbs, egg, sesame oil, cilantro, salt, and black pepper.

Step 2

Mix the ingredients thoroughly using your hands or a spatula until evenly combined.

Step 3

Divide the mixture into 4 equal portions and form into burger patties approximately 1/2 inch thick.

Step 4

Preheat a grill, grill pan, or frying pan over medium heat. Lightly oil the grill grates or pan to prevent sticking.

Step 5

Place the turkey patties on the grill or in the pan and cook for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C).

Step 6

Toast the burger buns lightly if desired.

Step 7

Assemble the burgers by placing each turkey patty on the bottom half of a bun, then adding your choice of toppings (e.g., lettuce, tomato, mayonnaise). Finish with the top bun.

Step 8

Serve immediately and enjoy your Abba's Ginger Turkey Burgers!

Nutrition Facts

Serving size	(764.9g)

Amount per serving	% Daily Value*
Calories	1436.2

Total Fat 59.2g	0%
Saturated Fat 14.2g	0%
Polyunsaturated Fat 7.8g
Cholesterol 541.5mg	0%
Sodium 1329.8mg	0%
Total Carbohydrate 106.2g	0%
Dietary Fiber 6.5g	0%
Total Sugars 11.0g
Protein 108.9g	0%

Vitamin D 53.8IU	0%
Calcium 212.2mg	0%
Iron 11.8mg	0%
Potassium 329.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 31.3%

Carbs: 30.5%