Nutrition Facts for A really good sweet potato recipe

A Really Good Sweet Potato Recipe

Elevate your side dish game with "A Really Good Sweet Potato Recipe," a simple yet irresistibly flavorful way to enjoy roasted sweet potatoes. Perfectly caramelized in the oven, these cubed sweet potatoes are coated in a luscious blend of olive oil, honey, and warm spices like cinnamon, smoked paprika, and garlic powder. The result? A harmonious balance of sweetness, smokiness, and savory zest in every bite. Garnished with fresh parsley for a pop of color and brightness, this easy-to-make recipe takes just 40 minutes from start to finish and is ideal for weeknight dinners or holiday feasts. Whether you're seeking a healthier comfort food option or a crowd-pleasing side dish, this sweet potato recipe is sure to become a family favorite.

Nutriscore Rating: 75/100
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Image of A Really Good Sweet Potato Recipe
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and peel the sweet potatoes, then dice them into 1-inch cubes. Aim for uniform sizes to ensure even cooking.

Step 3

Place the sweet potato cubes in a large mixing bowl.

Step 4

Drizzle the olive oil and honey over the sweet potatoes. Sprinkle with ground cinnamon, smoked paprika, garlic powder, salt, and ground black pepper.

Step 5

Toss the sweet potatoes thoroughly to coat them evenly with the seasoning mixture.

Step 6

Spread the seasoned sweet potatoes in a single layer on the prepared baking sheet, ensuring there’s no overlap for optimal roasting.

Step 7

Roast the sweet potatoes in the oven for 25-30 minutes, flipping them halfway through for even browning.

Step 8

When the sweet potatoes are tender and golden brown around the edges, remove them from the oven.

Step 9

Transfer the roasted sweet potatoes to a serving dish and garnish with freshly chopped parsley for a pop of color and freshness.

Step 10

Serve warm and enjoy this delightful combination of sweet, savory, and lightly spiced flavors.

Nutrition Facts

Serving size (620.5g)
Amount per serving % Daily Value*
Calories 972.8
Total Fat 42.4g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1477.3mg 0%
Total Carbohydrate 144.5g 0%
Dietary Fiber 17.1g 0%
Total Sugars 58.2g
Protein 9.1g 0%
Vitamin D 0IU 0%
Calcium 181.9mg 0%
Iron 5.1mg 0%
Potassium 170.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 3.7%
Carbs: 58.0%