Zymil low fat dairy milk

Zymil low fat dairy milk

Dairy

Item Rating: 71/100

1 serving (250 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.

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94.6
calories
7.6
protein
11.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 94.6 mg 4%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 7.6 g 15%
Vitamin D 94.6 mcg 473%
Calcium 283.9 mg 21%
Iron 0 mg 0%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

46.7%
31.1%
22.1%
Fat: 21 cal (22.1%)
Protein: 30 cal (31.1%)
Carbs: 45 cal (46.7%)

About Zymil low fat dairy milk

Zymil Low Fat Dairy Milk is a nutritious choice for those seeking a lighter alternative to regular milk without compromising on taste. Made from high-quality Australian cow’s milk, Zymil is enriched with essential nutrients such as calcium and protein, supporting healthy bones and muscle maintenance. Zymil is lactose-free, making it a great option for individuals with lactose intolerance, and its low-fat content is ideal for those monitoring their fat intake. This smooth and creamy milk integrates seamlessly into a variety of cuisines, whether used in breakfast staples like cereal and smoothies, or as a base for soups, sauces, and baking recipes. While it naturally contains sugars from milk, it has no added sugars, offering a balanced source of energy. Zymil is designed to be easily digestible, providing a healthier dairy alternative for people aiming for both satisfaction and wellness in their daily diet.