One cup of Zymil low fat dairy milk is around 240.4 grams and contains approximately 108.2 calories, 7.9 grams of protein, 3.6 grams of fat, and 12.7 grams of carbohydrates.
Zymil Low Fat Dairy Milk is a delicious and nutritious option for those seeking a lighter alternative. Made from high-quality cow's milk, it's carefully processed to reduce lactose, making it easier to digest. Originating from Australia, Zymil captures the essence of wholesome dairy, ensuring you get all the essential nutrients without the excess fat. With its rich calcium content, it supports strong bones while being low in calories, making it perfect for health-conscious individuals. Enjoy it in smoothies, cereals, or simply on its own—Zymil Low Fat Dairy Milk is your go-to choice for a lighter, healthier lifestyle!
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Nutrition Information
Calories |
108.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 96.2 mg | 4% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 240.4 mcg | 1202% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 0 mg | 0% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
