1 serving (50 grams) contains 158 calories, 7.0 grams of protein, 14.0 grams of fat, and 0.8 grams of carbohydrates.
Calories |
754.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.7 g | 85% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zwiebelmettwurst is a traditional German sausage made primarily from raw, minced pork and finely chopped onions, seasoned with a blend of salt, pepper, and other spices. This spreadable sausage is a specialty from northern Germany and is often enjoyed on fresh bread or rolls. It's rich in protein from the pork and provides essential nutrients like B vitamins and zinc. However, Zwiebelmettwurst is also high in fats, especially saturated fats, and sodium, which should be consumed in moderation as part of a balanced diet. Since it is raw, proper storage and handling are crucial to prevent foodborne illnesses. While it offers a flavorful addition to meals, its indulgent nature makes it best suited for occasional enjoyment rather than daily consumption.