Zwieback

Item Rating: 62/100

One cup of Zwieback is around 240 grams and contains approximately 960 calories, 24 grams of protein, 16 grams of fat, and 176 grams of carbohydrates.

Zwieback is a twice-baked bread traditionally enjoyed in German cuisine. Made from simple ingredients like flour, sugar, eggs, and milk, it boasts a delightful crunch and a lightly sweet flavor that’s perfect for snacking. Often served with toppings like butter or cheese, Zwieback can be a nutritious option, high in carbohydrates and low in fat. While its crispiness makes it an ideal companion for infants cutting teeth, it’s also beloved by adults for its versatility. Whether enjoying it with tea or as a light breakfast, Zwieback brings a touch of warmth and taste to every bite.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	960

Total Fat 16.0001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1200mg	0%
Total Carbohydrate 175.9999g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 31.9999g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 160.0001mg	0%
Iron 7.9999mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 10.2%

Carbs: 74.6%