1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zwetschkenfleck is a traditional Austrian dessert, celebrated for its simple yet flavorful composition. It consists of a yeast or shortcrust pastry base topped generously with halved, ripe plums (Zwetschken), which are often sprinkled with sugar and cinnamon before baking. Originating from Central European cuisine, it is a seasonal favorite during late summer and early fall when plums are abundant. The dessert boasts natural sweetness from the fruit, offering vitamins like vitamin C and dietary fiber, which can support digestion. However, the addition of sugar and buttery pastry contributes to its higher calorie content, making it an occasional indulgence rather than a health-focused choice. Enjoyed with or without a dollop of whipped cream, Zwetschkenfleck is a delightful treat that showcases the harmony between rich dough and tangy, caramelized plums.