Zwetschkenfleck

Zwetschkenfleck

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
9.5
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

64.6%
6.4%
29.0%
Fat: 171 cal (29.0%)
Protein: 38 cal (6.4%)
Carbs: 380 cal (64.6%)

About Zwetschkenfleck

Zwetschkenfleck is a traditional Austrian dessert, celebrated for its simple yet flavorful composition. It consists of a yeast or shortcrust pastry base topped generously with halved, ripe plums (Zwetschken), which are often sprinkled with sugar and cinnamon before baking. Originating from Central European cuisine, it is a seasonal favorite during late summer and early fall when plums are abundant. The dessert boasts natural sweetness from the fruit, offering vitamins like vitamin C and dietary fiber, which can support digestion. However, the addition of sugar and buttery pastry contributes to its higher calorie content, making it an occasional indulgence rather than a health-focused choice. Enjoyed with or without a dollop of whipped cream, Zwetschkenfleck is a delightful treat that showcases the harmony between rich dough and tangy, caramelized plums.