1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zwetschgen kuchen
Zwetschgen Kuchen, or German plum cake, is a traditional dessert from Central Europe, featuring a buttery yeast or shortcrust base topped with fresh, halved plums. Often seasoned with cinnamon and sugar, the plums provide a tangy sweetness balanced by the rich crust underneath. It's commonly served plain or with a dollop of whipped cream. Originating in Germany, this seasonal treat is especially popular during late summer and early autumn when plums are at their peak. From a nutritional perspective, Zwetschgen Kuchen offers a dose of dietary fiber and vitamins from the plums, particularly vitamin C and potassium. However, it is also high in sugar and calories due to the sweetened topping and buttery crust. Moderation is key when enjoying this delightful dessert as part of a balanced diet. Its fresh fruit ingredient makes it a slightly healthier option than some heavier, cream-based cakes.
