Zuppa tuscanna soup

Zuppa tuscanna soup

Lunch

Item Rating: 63/100

One cup of Zuppa tuscanna soup is around 237.9 grams and contains approximately 213.6 calories, 6.8 grams of protein, 14.6 grams of fat, and 14.6 grams of carbohydrates.

Zuppa Tuscanna Soup is a hearty Italian delight, bursting with flavor and warmth. This savory dish features tender potatoes, spicy sausage, and fresh kale, all simmered in a creamy broth. Originating from the rustic kitchens of Tuscany, it captures the essence of traditional Italian cooking. Rich in vitamins from the kale and filled with protein from the sausage, this soup offers a comforting yet nutritious option. Perfect for chilly evenings, Zuppa Tuscanna brings a taste of Italy right to your table, making it a family favorite that’s both satisfying and wholesome.

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213.6
calories
6.8
protein
14.6
carbohydrates
14.6
fat

Nutrition Information

1 cup (237.9g)
Calories
213.6
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 38.8 mg 12%
Sodium 767.0 mg 33%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 58.3 mg 4%
Iron 1.4 mg 7%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.9%
12.5%
60.6%
Fat: 131 cal (60.6%)
Protein: 27 cal (12.5%)
Carbs: 58 cal (26.9%)