1 serving (275 grams) contains 220 calories, 7.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
189.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.9 g | 16% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.5 mg | 11% | |
Sodium | 681.0 mg | 29% | |
Total Carbohydrates | 12.9 g | 4% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.7 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 43.1 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 301.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zuppa Toscana is a hearty Italian-inspired soup popularized by Olive Garden. This creamy dish combines savory Italian sausage, tender russet potatoes, and leafy kale in a flavorful broth enriched with cream and garlic. The ingredients create a balance of textures and flavors, offering a comforting meal with a rustic Tuscan flair. While it provides a good source of protein from the sausage and nutrients from the kale and potatoes, the soup's indulgent creamy base and sodium content might be of concern for those monitoring fat or salt intake. Enjoy as an occasional treat or a complement to a lighter main course.