One cup of Zuppa toscana soup olive garden is around 237.9 grams and contains approximately 213.6 calories, 6.8 grams of protein, 14.6 grams of fat, and 14.6 grams of carbohydrates.
Zuppa Toscana Soup Olive Garden is a comforting, hearty dish that brings the flavors of Italy right to your table. This savory soup features tender kale, creamy potatoes, and flavorful Italian sausage, all simmered in a rich, savory broth. With its blend of wholesome ingredients, Zuppa Toscana offers a delicious way to indulge without sacrificing nutrition. While it does include sausage and cream, the addition of fresh kale and potatoes provides essential vitamins and fiber, making it a balanced choice for your meal. Perfect for chilly days, Zuppa Toscana warms the soul with every delicious spoonful.
Calories |
213.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.6 g | 18% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.8 mg | 12% | |
Sodium | 767.0 mg | 33% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 6.8 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.3 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 291.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.