Zuppa toscana soup olive garden

Zuppa toscana soup olive garden

Restaurant Food

Item Rating: 64/100

1 serving (275 grams) contains 220 calories, 7.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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189.7
calories
6.0
protein
12.9
carbohydrates
12.9
fat

Nutrition Information

1 cup (237.1g)
Calories
189.7
% Daily Value*
Total Fat 12.9 g 16%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 34.5 mg 11%
Sodium 681.0 mg 29%
Total Carbohydrates 12.9 g 4%
Dietary Fiber 0.9 g 3%
Sugars 1.7 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 43.1 mg 3%
Iron 1.0 mg 5%
Potassium 301.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

26.9%
12.5%
60.6%
Fat: 116 cal (60.6%)
Protein: 24 cal (12.5%)
Carbs: 51 cal (26.9%)

About Zuppa toscana soup olive garden

Zuppa Toscana is a hearty Italian-inspired soup popularized by Olive Garden. This creamy dish combines savory Italian sausage, tender russet potatoes, and leafy kale in a flavorful broth enriched with cream and garlic. The ingredients create a balance of textures and flavors, offering a comforting meal with a rustic Tuscan flair. While it provides a good source of protein from the sausage and nutrients from the kale and potatoes, the soup's indulgent creamy base and sodium content might be of concern for those monitoring fat or salt intake. Enjoy as an occasional treat or a complement to a lighter main course.