Nutrition Facts for Zuppa toscana soup
Image of Zuppa toscana soup

Zuppa toscana soup

Item Rating: 64/100

One cup of Zuppa toscana soup is around 238 grams and contains approximately 214 calories, 8.7 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.

Zuppa Toscana Soup is a hearty and flavorful Italian delight, traditionally brimming with tender kale, savory Italian sausage, flavorful potatoes, and creamy broth. Originating from the Tuscan region, this comforting dish offers a perfect balance of spice and richness. Packed with nutrients, kale provides a boost of vitamins, while potatoes add a satisfying texture. Although the creamy base adds a touch of indulgence, enjoying it in moderation can still keep this soup a comforting yet wholesome choice. Dive into a bowl of Zuppa Toscana and experience a taste of Italy!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 213.5922
Total Fat 14.563g 0%
Saturated Fat 6.796g 0%
Polyunsaturated Fat g
Cholesterol 38.8349mg 0%
Sodium 766.9903mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 1.9417g
Protein 8.7379g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%