1 serving (245 grams) contains 220 calories, 9.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
213.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 767.0 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zuppa toscana soup
Zuppa Toscana is a hearty Italian soup originating from Tuscany, renowned for its rich, comforting flavors. This popular dish is typically made with a savory blend of Italian sausage, smoky bacon, tender potatoes, hearty kale, garlic, and onions, all simmered in a creamy broth enriched with chicken stock and heavy cream. Packed with protein from the sausage and bacon, this soup also provides fiber and vitamins from the kale and potatoes. While the cream adds a luscious texture, it contributes to the higher fat content, making moderation key for those watching their calorie intake. Zuppa Toscana combines wholesome vegetables and bold flavors in a satisfying dish reflective of rustic Italian cuisine.
