Zupas power bowl with dressing

Zupas power bowl with dressing

Lunch

Item Rating: 75/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
calories
10.1
protein
27.0
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 6.8 mg 2%
Sodium 540.5 mg 23%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 4.7 g 16%
Sugars 5.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.9%
13.4%
50.6%
Fat: 152 cal (50.6%)
Protein: 40 cal (13.4%)
Carbs: 108 cal (35.9%)

About Zupas power bowl with dressing

Zupas Power Bowl with Dressing is a vibrant, nutrient-packed meal inspired by global superfood trends. It combines fresh greens and grains like kale, spinach, and quinoa, delivering fiber and essential nutrients. Topped with hearty proteins such as grilled chicken or tofu, it supports muscle health and energy production. The bowl features colorful vegetables like bell peppers, cherry tomatoes, and cucumbers, offering a burst of antioxidants and vitamins. Tangy citrus, avocado slices, and crunchy seeds add healthy fats and texture, while the house-made dressing ties the flavors together, offering bold yet balanced taste. The bowl is a powerhouse of nutrition, promoting heart health, energy balance, and digestion. However, the dressing may be high in sodium or calories depending on portion size, so mindful consumption is recommended for those watching sodium or calorie intake. Perfect as a flavorful, wholesome choice for those seeking a satisfying meal without compromising nutrients.