One cup of Zupa chicken ceasar salad is around 125 grams and contains approximately 196 calories, 16.7 grams of protein, 12.5 grams of fat, and 4.2 grams of carbohydrates.
Zupa Chicken Ceasar Salad is a delicious twist on the classic favorite, bringing together tender grilled chicken, crisp romaine lettuce, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Italian cuisine, this salad perfectly balances rich flavors with a refreshing crunch. Packed with protein from the chicken, it's a nutritious option that satisfies your cravings without sacrificing taste. While it does contain creamy dressing, you can enjoy it guilt-free in moderation. Perfect as a light lunch or a hearty dinner, Zupa Chicken Ceasar Salad makes health delicious!
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Nutrition Information
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 413 mg | 17% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 208 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
