1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 788.6 mcg | 3943% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zuke salmon
Zuke Salmon is a traditional Japanese dish featuring salmon marinated in a flavorful blend of soy sauce, mirin, and sake. This dish highlights the umami-rich nature of Japanese cuisine while offering a nutrient-packed protein option. High in omega-3 fatty acids, Zuke Salmon supports heart and brain health, while its marinade provides essential minerals like potassium and magnesium. The dish is often served in sushi rolls, rice bowls, or atop salads, making it a versatile and delicious choice. However, keep in mind that soy sauce can be high in sodium, so portion control is key for those monitoring their salt intake. Packed with flavor and nutrients, Zuke Salmon is a healthy, savory option for lovers of Japanese cuisine.
