1 serving (240 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 450 mg | 34% | |
Iron | 0.2 mg | 1% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zuckerfreie Mandelmilch, or unsweetened almond milk, is a plant-based beverage made primarily from finely ground almonds and water. Originating from Mediterranean cuisine, it has gained global popularity as a dairy-free alternative. This milk is known for its smooth, nutty flavor and versatility in recipes, from smoothies to baking. Its unsweetened nature ensures it has very low sugar and carbohydrate content, making it suitable for individuals seeking low-glycemic or keto-friendly options. High in vitamin E, an antioxidant that supports skin health and immune function, it also offers small amounts of calcium, magnesium, and other nutrients depending on fortification. While almond milk is naturally lower in protein compared to cow’s milk or similar alternatives like soy milk, its low calorie content makes it an appealing choice for weight-conscious consumers. Always check labels to ensure purity, as some brands may add thickeners or preservatives. Perfect for lactose-intolerant individuals and dietary-conscious eaters alike.