1 serving (4 grams) contains 16 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
946.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 236.7 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 236.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zucker, the German term for sugar, is a simple carbohydrate prominently used in various cuisines worldwide. Originating as a natural byproduct of plants like sugarcane and sugar beets, it has become a staple ingredient for adding sweetness to desserts, beverages, and savory dishes. Nutritionally, Zucker provides a quick source of energy, as it is rapidly absorbed by the body, but it lacks essential vitamins, minerals, and fiber. While natural sugars from fruits and dairy can be part of a balanced diet, excessive consumption of refined Zucker is associated with negative health effects, such as weight gain, tooth decay, and increased risk of type 2 diabetes and heart disease. Moderation is key to enjoying Zucker while maintaining overall health.